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Most people I know are feeling overwhelme ... Show More
Oct 8
From The Archives: October 8, 1988
Suffering can feel like such a singular experience -- like there’s no one else in the world who understands what we’re going through. But sometimes, if we look hard enough, we find that our singular experience intersects with another. This is the story of two young girls whose st ... Show More
53m 8s
Sep 30
22 & Struggling (is it just me??)
Even if you have not been 22 with an abusive ex-boyfriend, broke, homesick, and friendless in a new city, you have, at one point or another, felt like today’s texter – certain that you are alone and forever lost in uncontrollable chaos. Nora’s here to remind you that we are not t ... Show More
36m 28s
Nov 2024
Embrace the Lazy Genius Way with Kendra Adachi | Clutterbug Podcast # 248
In today’s episode, we’re joined by one of my favorite authors, Kendra Adachi, the genius behind The Lazy Genius Way. Her book has been a game-changer for me, showing that embracing imperfection and taking shortcuts can be the key to a happier, more productive life. Kendra shares ... Show More
40m 46s
Mar 2025
The Lazy Girl’s Ultimate Guide to GUARANTEED Gym Results (No Motivation Needed!)
Struggling to stay consistent in the gym? Always waiting for motivation to magically appear? Girl, let me tell you—the secret to fitness results has NOTHING to do with motivation. In this episode, I’m breaking down the lazy girl’s foolproof formula for getting stronger, more tone ... Show More
11m 36s
Sep 25
How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)
Feeling overloaded, discouraged, and overwhelmed? You’re not alone. Today’s episode will show you how to keep going and explore new possibilities for yourself, even during uncertain times. Mel’s guest today, Kellie Gerardi, is here to give you the step-by-step process to building ... Show More
1h 11m
Mar 2022
Epilogue: The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
Kristen & Jolenta respond to listener questions about The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done, by Kendra Adachi.
Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, ... Show More
40m 41s
Feb 2025
5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey
Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More
16m 46s
Feb 2023
#39 - What to do when lacking motivation
So you’re feeling unmotivated: it’s hard to get anything done let alone get out of bed, and the voice in your head is telling you “get your butt up,” “stop wasting your precious time,” “why are you sleeping in AGAIN”… what do you do??
This week’s episode is a part two to motivati ... Show More
39m 40s
Nov 2024
How To Declutter Your Home: 5 Tips That Actually Work
If you find that the clutter keeps piling up, this episode will blow your mind.You’re going to learn a foolproof decluttering method that has transformed Mel’s home.The incredible Dana K. White, founder of the hit blog, A Slob Comes Clean, and author of How to Manage Your Home Wi ... Show More
1h 3m