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Following the story of Elizabeth, who was adopted at the age of 19, she embarks on a new chapter in her life, discovering what it truly means to find a family. From the challenges of transitioning into adoption as an older teen to the joy of building new relationships, ... Show More
May 3
Survivor of Animal R*pe
In today’s episode, a childhood sexual abuse survivor shares what it was like growing up in a home where sexual abuse, including abuse involving animals, was normalized, hidden, and never spoken about. She walks through the reality of grooming, manipulation, and fear, and how tho ... Show More
2h 25m
Apr 26
Found My Daughter Dead in Her Crib
When Candyce’s daughter Delilah was just one week away from her first birthday, she passed away in her sleep from Sudden Infant Death Syndrome. What followed was a devastating reality of unanswered questions, overwhelming grief, and learning how to live after losing a child. In t ... Show More
54m 42s
Jun 2024
Adoption and Addiction: LC Coppola
<p>This week, Jenna sits down with LC Coppola, author and program director of the Voices Unheard Storytelling Program, for an intimate conversation on adoption and addiction. LC shares her own journey as an adoptee grappling with addiction, and how she now supports other adoptees ... Show More
58m 42s
Mar 2023
The Messy Side of Adoption
When kids get adopted, it's definitely not always a smooth transition — it's a massive adjustment for the entire family. In this episode, Mark Gregston sits down to chat with a couple of Heartlight teens, including a 16-year-old girl who was adopted, along with her younger sister ... Show More
23m 41s
Feb 2025
does your family get you? (no contact, boundaries, & chosen family) FT. Jonathan Van Ness
whether it's because of a language barrier, political views, or sexuality, many of us have had moments where we wonder if our family truly gets us. if you've ever felt the need to set clear boundaries or even go no contact with your family, this episode is for you. while family i ... Show More
1h 5m
Dec 2022
An Unplanned Cesarean at 35 Weeks and Its Aftermath
<p>Jackie shares the story of having her first baby via unplanned cesarean at 35 weeks.</p> <p>After the NICU stay, and very tough first year, she found healing in getting answers from a spiritual perspective to the "what, why and how" of that birth experience. When she was ready ... Show More
57m 22s
Jun 2018
TMHS 292: Create A Culture Of Health In Your Family And Why Fitness Is A Launchpad To Success - With Guest Anne Stevenson
No one else can do your push-ups for you. This means that there is always an amount of personal responsibility and action you need to take to be a better version of yourself.
Those are your arms, your lungs, and your chesticles you’re working doing those push-ups. But, in many w ... Show More
1h 29m
May 2023
Nedra Glover Tawwab wants mothers to set healthy boundaries
In this episode, Liz talks with relationship therapist and author Nedra Glover Tawwab about her newest book, Drama Free, which focuses on navigating family relationships. In this conversation, Nedra talks about her background, what led her to become a therapist, and the importanc ... Show More
34m 47s