Jun 15
Rich & Rox: "We've Never Spoken About This Before!" The Secret That Nearly Ended Us
ADHD Love are a neurodivergent married couple and global internet phenomenon with millions of followers online. But this is a side of Rich and Rox you’ve never seen before. In one of their most honest conversations yet, they open up about the reality of navigating ADHD, autism, m ... Show More
1h 30m
May 2023
239 | Dr. Sean Sullivan | Shifting Your Mindset
<p>Today, I talk with Dr. Sean Sullivan, a licensed clinical psychologist and founder and CEO of OnePerfect, a mental health and wellness platform that delivers personalized mindset ’shifting’ experiences called Shifts. Dr. Sullivan will teach us how to shift into a better state ... Show More
46m 49s
Jul 2024
What is Executive Function - And Why is Executive Dysfunction so bad for Mental Health?
<p>Executive Function Coach Sean McCormick's Website: <a href='https://www.efspecialists.com/'>https://www.efspecialists.com/</a></p>
<p>OK, here’s the thing, you (or someone you know) might have been diagnosed with ADHD, Depression, PTSD, or Anxiety, (because like 30% of the US ... Show More
16m 3s
Mar 2024
Heal Your Trauma with Wisdom from Leading Therapists: Dan Siegel, Richard Schwartz, Shefali Tsabary, Nicole LePera, Gabor Mate
This episode brings together key moments from Gabby's conversations with five leading therapists on the topic of healing childhood trauma and finding your authentic self. You'll hear insights from Dr. Gabor Maté, Dr. Shefali, Dr. Nicole Le Pera, Dr. Daniel Siegel, and Dr. Richard ... Show More
44m 27s
Dec 2024
423: Neurodiversity Playbook with Dr. Matt Zakreski
<p><strong>In today's episode of the Hardcore Self Help Podcast,</strong> I sit down with psychologist, professional speaker, and author Dr. Matt Zakreski to explore the concept of neurodiversity and how to create a more supportive world for neurodivergent individuals. Drawing fr ... Show More
57m 14s
Jan 2025
"How to Be Enough": Tackling perfectionism and finding self-worth with Dr. Ellen Hendriksen
Dr. Ellen Hendriksen, the original host of Savvy Psychologist, makes her return to the show to discuss her new book How to Be Enough. Monica dives deep with Dr. Hendriksen into the roots of perfectionism, its impact on self-worth, and practical strategies for embracing self-accep ... Show More
29m 12s
Apr 2025
Emotion is Energy: How to Think, Feel, and Manifest on Purpose - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change ... Show More
31m 18s
Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional Dysregulation + Executive Dysfunction (and be more productive).
Pre-order Alex's book entitled Now It All Makes Sense 👉 https://linktr.ee/adhdchatter
Hosted on Acast. See acast.com/privacy for more information ... Show More
