Resilience isn’t about never hitting obstacles—it’s about using them to your advantage. In this episode, I’m sharing 8 simple, practical ideas that will help you bounce back faster, push past limits, and build momentum like never before. Whether it’s flipping how you see challenges, making decisions before the pressure hits, or embracing tiny experiments tha ... Show More
Nov 24
ATG 257: Politicians Are Temporary, Family Is Forever: Your Thanksgiving Survival Guide
<p>I am my niece and nephew's favorite uncle—mostly because I'm their only uncle, but a win is a win. Election years turn every family gathering into "squirrely uncle season," and Thanksgiving is ground zero. You've got relatives who think differently, be ... Show More
14m 40s
Nov 17
ATG 256: The 4 Books That Changed My Year (And Why I Read 75 Fewer Books)
<p>Last year, I read more than 100 books. This year, I cut that goal down to 25—and actually got more out of them. After realizing I was flying through books without retaining much, I slowed down and found four that earned a permanent spot on my bookshelf. In this episode, I&apos ... Show More
19m 35s
Nov 10
ATG 255: Stop Being a Success Voyeur
<p>Have you ever noticed how easy it is to binge on other people’s success stories? Podcasts, books, courses—it all <em>feels </em>productive, but sometimes it’s just procrastination in disguise. I call it being a success voyeur. You’re peering through the glass, watching other p ... Show More
14m 52s
Oct 22
3781: Here is a Very Simple Method For Success by Benjamin Hardy on Small Steps That Create Big Wins
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3781: Benjamin Hardy reveals how specific, measurable goals, defined through daily journaling and real-world experiences, c ... Show More
10m 39s
Nov 2024
Bo Eason on How to Transform Your Lowest Moments Into Power | EP 529
<p>In this impactful episode, former NFL player, acclaimed actor, and motivational powerhouse Bo Eason shares his distinctive approach to transforming life’s lowest moments into catalysts for personal growth. Renowned for his resilience and determination, Bo draws from his own ex ... Show More
1h 23m
Sep 2
454 - How I Manage My Time – 5 Tips To Win At Anything In Life
Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or bur ... Show More
16m 52s
Sep 13
The Secrets to Achieving Your Goals & Origin Stories of Our Favorite Phrases - SYSK Choice
Speed reading might sound impressive, but research shows that slowing down can actually improve comprehension, retention, and enjoyment. In this opening segment, we explore why reading at a slower pace could be the real key to getting the most out of your books and articles. http ... Show More
49m 18s