logo
episode-header-image
Dec 2024
20m 12s

ATG 208: 8 Ideas That Will Make You More...

JON ACUFF
About this episode
Resilience isn’t about never hitting obstacles—it’s about using them to your advantage. In this episode, I’m sharing 8 simple, practical ideas that will help you bounce back faster, push past limits, and build momentum like never before. Whether it’s flipping how you see challenges, making decisions before the pressure hits, or embracing tiny experiments tha ... Show More
Up next
Jul 6
ATG 289 | Bravery is One Size Fits You: Why Curiosity is the Key to Courage
What's brave for me won't be brave for you, and vice versa. I once had a woman share that driving over a bridge was a brave moment for her. I drive over bridges all the time without thinking about it, but paperwork? That sends my heart rate through the roof. In this third episode ... Show More
14m 55s
Jun 29
ATG 288 | The First Key to Bravery (And Why You'll Never Be Brave Without It)
Want to know the secret to bravery? It's not what you think. In this episode, part of my "Bravest Summer Ever" series, I'm revealing the first of three keys to bravery, and it's so obvious you might miss it: goals. Here's the truth: no one is brave "just because." That would be d ... Show More
13m 51s
Jun 22
ATG 287 | Bravest Summer Ever: Why Fear Has Had Enough of a Run (Part 1)
Fear had a pretty good run the last few years. It kicked our butts, didn't it? But I'm over it, and I think it's time we take back the territory we lost. That's why I'm starting a new 5 episode series called "Bravest Summer Ever." In this first episode, I'm breaking down three re ... Show More
15m 27s
Recommended Episodes
Sep 2025
Overcoming Challenges:. Build Resilience
Episode Description:. Learn practical strategies to build resilience in challenging situations. This empowering episode of Speak with Power:. Daily Confidence Boost equips you with tools to navigate adversity, bounce back from setbacks, and thrive in difficult times. Key Takeaway ... Show More
5m 45s
Nov 2025
Master Resilience:. Daily Adaptability & Flexibility Boost
Episode Description:. Discover practical tips for cultivating resilience by embracing adaptability and flexibility in todays ever-changing world. Learn to navigate challenges gracefully, bounce back stronger, and thrive in the face of adversity. Key Takeaways:. - Understand the r ... Show More
5m 50s
Mar 2023
Episode 3 - The Art of Resilience
Resilience is the ability to bounce back from setbacks and challenges, and it's a key component of personal growth. In this episode, we'll share some tips and strategies to help you develop your resilience muscle.Music by https://pixabay.com/music/id-113985/ 
5m 25s
Sep 2025
Daily Affirmations:. Building Resilience
Episode Description:. Learn practical strategies to build resilience during challenging times in this empowering episode of Morning Mindset:. Daily Affirmations for a Positive Start. Unlock the power within you to bounce back stronger than ever. Key Takeaways:. - Understand the i ... Show More
4m 35s
Jul 2025
Overcoming Adversity:. Resilience Building
Episode Description:. Unveil the secrets to building resilience as you navigate through adversity and challenges on this transformative episode of The Dopamine Detox. Explore practical strategies that can help rewire your brain for focus, overcome obstacles, and cultivate a stron ... Show More
4m 17s
Oct 2025
Overcoming Adversity for a Stronger Mindset
Episode Description:. In this empowering episode of Speak with Power:. Daily Confidence Boost, delve deep into the art of mental resilience, learning practical strategies to bounce back from adversity stronger and wiser. Discover how to cultivate inner strength, foster optimism, ... Show More
5m 20s
Jan 2024
Building Resilience on the Path to Success
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Three key things everyone needs to create lasting change.The importance of building emotional resilience to handle rejection and adversity.Why it’s crucial to not take results personally ... Show More
11m 28s
Nov 2023
059. This One Thing Makes You Unbreakable
In this episode, I'll share with you how adversity isn't just an obstacle, but a catalyst for discovering your true potential. How, even in the face of the greatest challenges, you can remain true to your 'higher self' - the part of you that acts with confidence, resilience, and ... Show More
35m 34s
Aug 2025
Boost Resilience:. Enhance Emotional Regulation Skills
Episode Description:. Unleash the power of emotional regulation as we delve deep into the art of building resilience in this insightful podcast episode. Discover practical tips and strategies to navigate through lifes challenges with grace and fortitude, fostering a more robust a ... Show More
4m 28s
Jan 2024
How to Show Up In Difficult Times - For Yourself and Others
In this resilient episode, discover the empowering strategies and mindset shifts needed to show up with strength and grace during challenging times. Join us this week as Brendon explores practical insights and advice on navigating adversity with resilience. Get ready to revolutio ... Show More
18m 2s