logo
episode-header-image
Dec 2024
19m 8s

ATG 208: 8 Ideas That Will Make You More...

JON ACUFF
About this episode

Resilience isn’t about never hitting obstacles—it’s about using them to your advantage. In this episode, I’m sharing 8 simple, practical ideas that will help you bounce back faster, push past limits, and build momentum like never before. Whether it’s flipping how you see challenges, making decisions before the pressure hits, or embracing tiny experiments that lead to big wins, these ideas will help you show up stronger and braver. Let’s dive in!

In This Episode:
Sign up for my newsletter, Try This!

Follow me on GoodReads
Book me to speak at your event or to your team!

I'm also on Instagram, Twitter, YouTube, and Facebook.

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.

Grab my books, Soundtracks and Finish, today!

Have me speak at your next event!

Up next
Oct 6
ATG 250: Hit the Squirrel: 4 More Marriage Secrets That Built Our 7-Figure Life
Building a 7-figure business while staying married for 25 years doesn't happen by accident. In this follow-up episode, I'm sharing four more marriage secrets that have helped Jenny and me not just survive but thrive together. You'll discover why "I wouldn't bet against us" became ... Show More
21m 35s
Sep 29
ATG 249: 4 Marriage Secrets That Actually Work (And Changed Our Family)
After almost 25 years of marriage, my wife Jenny and I have learned a few things that actually work—not just the clichés you hear everywhere. In this episode, I'm sharing four practical "soundtracks" we use in our marriage and parenting that have made all the difference. From kno ... Show More
24m 50s
Sep 22
ATG 248: I Did That! The Confidence-Building Exercise That Changes Everything
Feeling overwhelmed by all your goals? You're not alone—and that's exactly why we're starting with something different. Instead of brainstorming more things to do, let's celebrate what you've already accomplished. In this episode, I'm sharing the opening lesson from my Greatest Y ... Show More
22m 56s
Recommended Episodes
Feb 2025
Affirmations to Crush Your Goals in 2025 | Your Best Year Yet!
Watch the YouTube video version of this podcast at https://youtu.be/6RsOtzRZ2-8 - Let's connect! Join my “Abundant Life” newsletter for free! https://bobbakerinspiration.com/free Are you ready to make 2025 your most successful year yet? Start your day with these goal-crushin ... Show More
12m 58s
Sep 2
454 - How I Manage My Time – 5 Tips To Win At Anything In Life
Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or bur ... Show More
16m 52s
Jul 27
#35 - How to be YOUNG & SUCCESSFUL | Ft. Brandon Hong
✨Follow Brandon! : https://x.com/brandank_crMy main channel: https://www.youtube.com/wamyy5🔥 Rewire your mind on the go! : https://podcasters.spotify.com/pod/show/wamyy5😎 Get free wisdom and inspiration delivered to your inbox (my newsletter!): https://wamy.kit.com/newsletterMy ... Show More
1h 34m
Jul 2024
Unlock Your Potential And Do Impossible Things
Get ready for an episode that's all about breaking barriers and achieving the impossible! In this throwback mashup, you'll learn the principles and strategies that have propelled some of the most successful individuals to the top of their fields including: Stephen Scoggins shares ... Show More
1h 19m
Sep 13
The Secrets to Achieving Your Goals & Origin Stories of Our Favorite Phrases - SYSK Choice
Speed reading might sound impressive, but research shows that slowing down can actually improve comprehension, retention, and enjoyment. In this opening segment, we explore why reading at a slower pace could be the real key to getting the most out of your books and articles. http ... Show More
49m 18s
Oct 1
How to Become Resilient
Resilience isn’t about pretending you’re fine or never feeling pain—it’s about learning how to act in your best interest despite the pain. In this episode of Solved, we dive deep into the science, psychology, and real-life examples of resilience—from Ernest Shackleton’s crew surv ... Show More
3h 28m
Sep 16
How to Beat Overwhelm When Life Gets Heavy
Daily Boost Podcast Show Notes How to Beat Overwhelm When Life Gets Heavy September 16, 2025 | Episode 5182 Host: Scott Smith Episode Description We're not staying in that down state. Scott tackles the big problem this week - overwhelm - and delivers a five-step system to pull yo ... Show More
13m 13s
Sep 23
457 - DELETE Your Old Self! – Watch THIS to Attract Abundance & Win at Life
Ever feel stuck in the same loop — making the same mistakes, doubting yourself, or overthinking everything? In this powerful conversation, Marie sits down with her longtime partner Josh Pais to share the tools from his new book Lose Your Mind: The Path to Creative Invincibility. ... Show More
1h 1m
Aug 19
#665: Short-Term Vs. Long-Term Thinking: The Hidden Key To Consistency And Big Dreams
We live in a world that rewards instant gratification, but the people who achieve extraordinary results think differently. In this episode, we’re breaking down the difference between short-term and long-term thinking — and why mastering the balance between the two is the secret t ... Show More
29m 35s
Aug 11
Why You Delay Tasks & What to Do About It with Jim Kwik
What productivity or brain hacks can help you avoid procrastination and boost your motivation?Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your performance, impacting not only your productivity, but the results you get in lif ... Show More
9m 28s