Hey everyone I’m Abbey Sharp welcome to my new podcast, Bite Back with Abbey Sharp. Join me every Tuesday for expert interviews, engaging conversations, and science-backed information to help you leave diet culture behind for good.
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: https://neuetheory.com/
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Yesterday
SECOND BITE: “Ladies Eat Salad, Men Eat Steak and Burgers” - Exploring Gendered Eating Tropes with Dr. Emily Contois
Second Bite: We're bringing back one of our most popular episodes of Bite Back with Abbey Sharp! As part of our Second Bite series, we're revisiting some of our favourite conversations from the archives. This episode was originally released on an earlier date, but the discussion ... Show More
47m 30s
Oct 27
Are Additives REALLY to Blame for the Risks of Ultra Processed Foods? (You Might be SHOCKED)
In today’s episode of Bite Back with Abbey Sharp, we’re back with Part Two of our ultra-processed foods deep dive, exploring why certain ultra-processed foods may make us eat more, even when their nutritional profiles look similar. We unpack the science behind food texture, eatin ... Show More
24m 38s
Oct 20
Are Ultra-Processed Foods Actually Bad for You? The Science Is Messier Than You Think
In today’s episode of Bite Back with Abbey Sharp, we’re kicking off Part One of our ultra-processed foods deep dive to separate the science from wellness culture fearmongering. We unpack the research linking ultra-processed foods to obesity, diabetes, heart disease, and other chr ... Show More
24m 22s
Jul 2025
The Truth About Protein, Fibre, Gut Health & Metabolism: Nutrition Hacks + Debunking Diet Trends, with Abbey Sharp
<p>If you're confused by nonstop nutrition trends and conflicting health advice online… join the club. In this eye-opening episode, I chat with the internet’s favourite registered dietitian and nutrition expert, <strong>Abbey Sharp,</strong> to break down <i>balanced </i>nutritio ... Show More
46m 35s
Apr 2021
Fitness Q&A: Getting in a Routine, Gym Fear, My Workout Split, Snack Ideas, Fitness Favs, YOUR Advice, + More
<p>In today's episode, Abby dives deep into health and fitness and answers listeners' questions asked on @genzgirlpodcast Instagram, and gives advice from listeners as well. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Facebook Group!< ... Show More
1h 14m
Jan 2020
Dear Sugars Presents: Food, We Need To Talk
<p>one woman's quest to end her war with food. Hosts Juna Gjata and Dr. Eddie Phillips wield solid science, medical knowledge, common sense and an endless supply of dad jokes to teach us how to eat better and feel better about it. Hint: it's not dieting. A new podcast from WBUR.< ... Show More
22m 42s
