Revising Beliefs Can Be Easy

What anxiety actually is and what it is not and why is it that your brain isn't actually broken if you have anxiety. We get to the heart of all this. 

Top performers often imagine a boundary around themselves that blocks out distractions and sharpens attention. 

Deep focus often looks like narrowing your attention until everything else fades away. 

In today's episode I share how to change your belief with a short simple exercise. It's super easy and very simple.  

It's easier than you think. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Would you like to be able to move on from unhelpful habits without needing a 30, 60, or 90 day re-programming plan? In this week's episode, Michael shares a simple way to work with our own common sense to change pretty much anything with presence and ease! 

<p>Here are some easy ways to identify limiting beliefs and rewrite your belief system. Best advice from Pooki Lee and Bob Baker. Includes how to identify limiting beliefs, what are my limiting beliefs, identifying limiting beliefs, what are limiting beliefs, how to identify your ... Show More

Rewiring our set of beliefs is necessary, as we go through several phases in our lives, and simultaneously, we grow through them. We should not allow our old beliefs stop us from living a bright future. How do we that? Learning that will be an easy task if you listen carefully to ... Show More

Believe and it will be - Really, is it that easy?   Join Rebecca and Sharon Ho as they guide you through exercises that allow you to tap into different parts of your brain. If mastered, you can learn how to allow everything to work out for you!   Host: Rebecca Hintze Guest Speake ... Show More

In this episode, Sam talks about how rethinking and reshaping your beliefs can create space for new possibilities and guide you toward a more fulfilling path. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Sometimes we do things that are simple. Learn an 'easy' phrase to describe this. 

<p>Revisiting the topic of limiting beliefs, Joe and Brett explore what prevents us from seeing them, what keeps them stuck, and how to see through and integrate these beliefs in a way that enables a more free and easeful existence.</p><p>In this episode, we discuss:</p><ul><li>T ... Show More

<p>We show you the power of curiosity, and how relearning and challenging the status quo has opened up so many doors for us in our lives. There is always a better, easier, more appropriate way for you to reach your goals if you look for it, and we're sharing some tips to help you ... Show More