Apr 18

The Decision Can Wait | Mini Meditation For Restless Nights

When your mind is busy trying to figure things out, it can be hard to switch off. In tonight’s mini meditation, Geoffrey guides you to pause the decision-making - so your thoughts can settle and your body can rest. Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts o ... Show More

8m 34s

Apr 13

Sleepy Secrets of the Silk Road | The Falls Bedtime Story Series

Feeling ready to drift beyond the day? Join Geoffrey by the fireside as he shares a story from a time gone by in Night Falls… where a quiet evening became a journey along the Silk Road. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete wit ... Show More

51m 29s

Apr 11

A Peaceful Easter Sunday | Slow Fiction Story For Adults | Rewind

Ready to fall asleep fast? Join Geoffrey by the campfire for a gentle bedtime story, this one following a family through a special Easter Sunday, where everybody gets together to enjoy good food, good weather, and wonderful company. This special episode was originally created for ... Show More

53m 1s

Jul 2022

Rainy Night at Camp | Sleep Story & Bedtime Meditation with Rain Sounds

<p>Fall asleep with this bedtime story for grown-ups set at a campground where a tidal estuary joins the Atlantic Ocean. Nestled among cedar trees, you enjoy this rustic getaway with your dog in the summer. On your daily walk, you encounter a younger version of yourself waiting t ... Show More

59m 8s

Sep 2024

A Sleepy Visit to Hohenschwangau

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Autumn, Walking, History, Religious Traditions, Art History, Architecture, Music, Travel, Folklore, Literature & Literary History. Welcome back, sleepyheads. Followin ... Show More

1h 3m

Apr 2025

A Dreamy Night at the Fairy Castle

Narrator: Chloe De Burgh 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight, after drifting off to sleep, awaken in a dream and explore a magical and mysterious fairy castle hidden in a dark forest. 😴 Includes mentions of: Magic, Height ... Show More

48m 30s

Sep 2024

A Sleepy Visit to Linderhof

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Bodies of Water, Nostalgia, Mirrors, Autumn, Enclosed Spaces, Walking, Boat, History, Art History, Architecture, Caves, Darkness, Travel, Folklore, Fairytale, Mythology ... Show More

1h 9m

Aug 2025

A Quiet Glow - A Bedtime Story for the Hush Between Seasons

A quiet possum wanders through the late-summer forest and discovers a kind of light that can’t be seen, only felt. This gentle bedtime story is filled with the hush of dusk, the warmth of small moments, and the quiet magic of belonging.Try my new course, The Gentle Trail to Sleep ... Show More

44m 35s

Jun 2025

The Mystical Redwoods | Deep Sleep Story

The Mystical Redwoods: Deep Sleep StoryThis week's bedtime story for grown-ups invites you on a tranquil journey to the heart of an ancient redwood forest. You'll wander along mossy trails, breathe in the crisp, earthy scents, and ascend a unique canopy trail high into the sky-pi ... Show More

45m 5s

Nov 2022

Sweater Weather | Autumn Bedtime Story & Sleep Meditation

<p>Fall asleep fast in this bedtime story for grown-ups narrated by a soothing female voice. You are listening to  "Sweater Weather," a deep sleep story with ocean sounds and ASMR. Travel to Rhode Island and stay at a guesthouse on a farm by the sea. Rose's Boutique brings y ... Show More

57m 25s

Nov 2025

Sound Asleep as Rain Falls on Your Cozy Tent | Sleep Story for Bedtime

Fall asleep fast to this cozy sleep story, where you snuggle up warmly in a tent as rain drops patter softly outside all night long. So get cozy and relaxed, as this rainy tent sleep story is sure to help you drift into deep, peaceful dreams. 00:00:00 Introduction 00:01:40 Wind d ... Show More

41m 30s

Dec 2022

Winter Soirée at the Castle | Deep Sleep Story & Bedtime Meditation

<p>Fall asleep fast with the snowy bedtime story. You are listening to "Winter Soirée at the Castle," a sleep story for grown-ups narrated by a soothing female voice. Kind people of the world gather for an annual winter soirée at a 15th-Century castle nestled within the Carpathia ... Show More

58m 29s

Apr 2023

The Secret Garden on the Roof | Calm Bedtime Story for Grown-Ups

<p>Are you struggling with falling asleep and staying asleep? This calm bedtime story for grown-ups narrated by a soothing female voice will help you unwind and fall asleep fast. You are listening to "The Secret Garden on the Roof," a relaxing sleep story set in a bustl ... Show More

1h 3m

A Sleepy Morning On The Farm | Relaxing ...