Yesterday
MERAB DVALISHVILI: Making Merab a Dating Profile, Cory Sandhagen, Petr Yan, Champ Life Pound4Pound
Merab is back in the studio to talk about life as a champion, running it back against Petr Yan, Umar beef, life as a champion. Oh, and we make him a legit dating profile...hide your girlfriends.
Make sure to subscribe and follow the show for new weekly episodes.
0:00 - Intro
2 ... Show More
44m 19s
Nov 20
UFC QATAR, NEW P4P RANKINGS, TSARUKYAN'S TITLE SHOT, ISLAM CHALLENGER OPTIONS | POUND 4 POUND
Give the gift of smooth this holiday season with The Performance Package 5.0 Ultra. Get 15% OFF your entire order with code P4P at Manscaped.com. That’s 15% OFF with code P4P at Manscaped.com. Stay on top of your grooming game and be ready for anything the season throws your way. ... Show More
51 m
Nov 17
UFC 322 MAYHEM, ISLAM DOUBLE CHAMP, WELTERWEIGHT REVELATIONS, BO NICKAL IS BACK | POUND 4 POUND
Make sure to subscribe and follow the show for new weekly episodes.
Madness at Madison Square Garden!!! 322 Delivered. Enjoy the reaction, Welterweight predictions.
00:00 - Intro
03:51 - JDM vs Makhachev
19:07 - Dillon Danis Banned from UFC lol
26:24 - Shevchenko vs Weil ... Show More
1h 6m
Apr 2024
Tom Aspinall in studio, Arman Tsarukyan, Calvin Kattar, Paul Hughes, Skye Nicolson, Karate Combat President Asim Zaidi in studio, WrestleMania recap
Ariel Helwani around (6:57) wraps up his busy weekend with Paul Heyman’s Hall of Fame induction and WrestleMania 40. He talks about the memorable main event finish and how the AEW was partially responsible. Paul Hughes around (40:15) discusses his latest win at Cage Warriors 170, ... Show More
4h 11m
Sep 2024
Francis Ngannou Calls Out Jon Jones, Beef With Dana White & Insane Life Story - EP. 57
Francis Ngannou sits down with Jake Paul to unpack his insane life story and near-death journey to America, calling out Jon Jones for superfight, beef with Dana White, why he thinks he BEAT Tyson Fury, predicting Jake Paul vs Mike Tyson, opinion on Alex Pereira, Conor McGregor be ... Show More
1h 19m
Sep 2023
No More Suga' Sean O'Malley or Conor McGregor in 2023. Plus, Do You Care About Jiri Prochazka vs. Alex Pereira?
<p>After a <a href="https://www.youtube.com/watch?ab_channel=UFC&v=h7STg0LeWko">flurry of fight announcements </a>made by UFC President Dana White on Wednesday night, I discuss the following on today's episode:</p><ul>
<li>Leon Edwards and Colby Covington landing the coveted Dece ... Show More
1h 8m
Apr 2021
Glover Gets His Shot, Paul vs. Askren & Whittaker vs. Gastelum Prediction
<p>Two big main events go down Saturday night and on today's episode, Chael gets you all fired up for 'em. But first, Chael discusses MMA's feel-good moment of the year and Eddie Alvarez's possible foray into the boxing world. After that, Chael approaches the Jake Paul vs. Ben As ... Show More
49m 55s
Jan 2022
UFC 270 Fallout: Ngannou's Next Move, Lurking Jon Jones & Will Another Flyweight Please Stand Up?
<p>In a YouTube live stream that <a href="https://www.youtube.com/watch?ab_channel=ChaelSonnen&v=sYQxpo7BAR8">originally aired</a> on Saturday night, Chael tells you why he felt very underwhelmed after watching UFC 270, and why the four fighters at the top of the card are to blam ... Show More
57 m
Jul 2025
#221 Joe Pyfer - UFC 17-Sec KO Secrets, Meeting Mike Tyson and Terrifying Childhood Stories
Joe Pyfer, born in Vineland, New Jersey, is an American professional mixed martial artist competing in the UFC's Middleweight division, nicknamed "Bodybagz" for his devastating knockout power. Raised in a challenging environment marked by abuse and homelessness, Pyfer began train ... Show More
3h 41m
Jan 2022
Jake Paul Changes Course, Miesha Drops to 125 & Predicting Kattar vs. Chikadze
<p>Chael begins today's episode by discussing Miesha Tate's decision to move down to flyweight to fight Lauren Murphy. Then, Chael talks about Jake Paul setting his sights on a different opponent, Derrick Lewis' desire to fight Stipe Miocic (29:50), and tomorrow's featherweight s ... Show More
50m 38s
Mar 2022
BONUS EPISODE: Eagle FC 46 Preview w/ Khabib, Henry Cejudo, and Kamaru Usman
<p>Live from Miami, Chael is joined by UFC legends Khabib Nurmagomedov, Henry Cejudo, and Kamaru Usman to quickly break down tonight's Eagle FC card, which features an exciting main event between Diego Sanchez and Kevin Lee. Plus, Usman gives some updates on when we can expect to ... Show More
20m 10s
Make sure to subscribe and follow the show for new weekly episodes.
Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ro.co/P4P
This week, actor and MMA enthusiast Frank Grillo joins Pound 4 Pound to discuss combat sports and its influence on the entertainment industry. Frank dives into all the ways fi ... Show More
<p>On today's episode, Chael talks about:</p><ul>
<li>The hype that's quickly building around Israel Adesanya vs. Alex Pereira (00:42)</li>
<li>Kamaru Usman's insistence on fighting at light heavyweight (15:44)</li>
<li>What's at stake for tomorrow's ABC main event between Brian ... Show More
<p>On today’s episode, I discuss: </p><ul>
<li>Intro (00:00)</li>
<li>Jon Jones pulling out of UFC 295 (00:55)</li>
<li>What to do with the UFC heavyweight division (14:58)</li>
<li>The fallout of the Johnny Walker vs. Magomed Ankalaev fight (33:42)</li>
<li>Khamzat Chimaev and t ... Show More
