logo
episode-header-image
Dec 2024
31m 13s

Being a Balanced CISO Part 2

Dr. Eric Cole
About this episode

In the second part of The Balanced CISO series, Dr. Eric Cole emphasizes the importance of emotional control and mindset in a CISO's journey. He explores how seemingly small triggers, like an unpleasant email, can snowball into larger issues, affecting productivity and emotional well-being. Dr. Cole advises CISOs to adopt "pattern interrupts"—simple, sometimes silly actions like dancing or stepping away briefly—to reset their mindset and prevent negativity from escalating. He stresses that this self-awareness and proactive approach are essential for maintaining balance and showing up as an effective leader.

Dr. Cole also delves into the structural imbalance in many organizations where CISOs are often excluded from the executive suite. He highlights a striking example of a Fortune 50 company where the CISO's office is physically and symbolically isolated from the other C-suite leaders. To truly act as a chief, Dr. Cole argues, CISOs must align themselves with the executive team and advocate for their inclusion in strategic conversations. The episode blends practical advice with visionary thinking, inspiring current and aspiring CISOs to take ownership of their roles, emotions, and professional standing.

 

Up next
Jul 3
How a Hacker Became Twitter’s First CISO | Michael Coates on Cybersecurity’s Future
In this episode of Life of a CISO, Dr. Eric Cole welcomes Michael Coates, a seasoned cybersecurity expert with over 20 years of experience. Michael shares his journey from working as a legal hacker to becoming Twitter’s first Chief Information Security Officer (CISO), and later f ... Show More
33m 4s
Jun 26
The Cyber War Has Already Started – Are You Ready?
You’re living in a time where science fiction is quickly becoming your reality. In this high-impact episode of Life of a CISO, Dr. Eric Cole breaks down the current state of cybersecurity—from nation-state attacks and massive password breaches to the hidden threats living on your ... Show More
30m 51s
Jun 19
CISO Leadership, Trust & Non-Negotiables with Dan Lohrmann
In this episode of Life of a CISO, Dr. Eric Cole welcomes a true cybersecurity trailblazer: Dan Lohrmann. With a career that spans the NSA, Lockheed Martin, the State of Michigan, and now Presidio, Dan brings a rare depth of experience in both government and the private sector. A ... Show More
33m 43s
Recommended Episodes
Jul 2023
Emotional Intelligence In Business with Joshua Freedman
On this episode of Accelerate Your Business Growth, host Diane Helbig welcomes guest Joshua Freedman, who shares his insights on navigating the challenges and disruptions caused by the pandemic. As the leader of a small nonprofit organization, Joshua recounts the impact the pande ... Show More
43m 7s
Jan 2025
Ray Dalio | Humility, Creativity, and Building an Idea Meritocracy
This episode, featuring living Legend, Ray Dalio, is a masterclass in principles, decision-making, and personal growth. Ray shares his journey from starting Bridgewater Associates, the largest hedge fund in the world, to discovering the power of humility and learning from failure ... Show More
1h 1m
Jan 2021
The Keys to Confident Public Speaking as an Introvert
In this episode of The Introvert’s Edge Podcast, Tom Ziglar, CEO of Ziglar Inc. and son of the legendary Zig Ziglar, shares his journey to becoming a confident, in-demand speaker. Initially held back by fears that everyone would expect him to be just like his famous father, Tom c ... Show More
21m 56s
Jul 2
How to Succeed as a Manager in Medical Sales
Logan, a distinguished leader in the medical sales industry, joins us to share her unconventional journey, from pre-med student to CEO in neuromonitoring, and later, to a hands-on role in spinal device sales. Her story is a powerful example of how diverse experiences can shape a ... Show More
41m 8s
Jan 2025
Navigating workplace conflict: Why emotional intelligence is key
What’s really going on when we experience conflict at work? Can we ever get over a personality clash? Are there unavoidable tensions between different generations? And how can we navigate these tricky situations professionally without letting them derail our careers or impact our ... Show More
54m 16s
Nov 2024
202: Overcoming with Imposter Syndrome
Podcast Show Notes – Episode 202 |2024 Episode Title: Imposter Syndrome   Episode summary introduction: Sean Barnes introduces the topic of imposter syndrome, sharing personal experiences from elite events. He emphasizes embracing discomfort, responsibility, and honing communicat ... Show More
11m 31s
Jan 2021
The Power of Positive Thinking for Introverts
Rob Stone, National Partner Director for Xero Australia, has a tendency all of us introverts share – spending too much time in our heads, analyzing, overthinking, and worrying. But over the course of almost two decades, Rob has been able to reframe his thinking to see opportunity ... Show More
22m 11s
Mar 2025
Podcast 216: Selfish to be selfless - Why people professionals must prioritise their wellbeing
HR professionals play a unique role within organisations but often find themselves in morally challenging or conflicting situations. These challenges may include balancing business needs—such as managing large-scale redundancies—while also supporting individuals through deeply pe ... Show More
34m 42s
Feb 2025
Michael Rizk: Nearly Losing My Clinic 4 Times - What I Learned | GYC Podcast 294
Need to systemise your clinic? Start your free 30-day trial of Allie!  https://www.allieclinics.com/ Timestamps 00:00:00 - Introduction to the Grow Your Clinic Podcast 00:00:23 - Michael Rizk's Instagram post - four big mistakes and what he's learned 00:03:12 - Finding ... Show More
33m 15s
Aug 2024
Making the Move from Manager to Leader w/Rafael Villaruz
In this episode, I'm joined by special guest Rafael Villaruz to explore the fallacy of using a blanket approach in leadership. We discuss the importance of recognizing individual strengths and embracing diverse skills within a team.Rafael shares a powerful example of a nurse tran ... Show More
35m 6s