Can you name ONE person that truly deserves the kind of self hatred that you impose upon yourself?
In this episode, we discuss how to work through self hatred by proving -- with indisputable logic -- that it doesn't actually make any sense at all.
Today's questions:
-Can I name one person who deserves to feel the way I do about myself?
-What is truly similar between me and that person?
-What is different between us?
-Why do I still feel compassion for that person anyway?
-How can I feel compassion for me?
-Who is this self hatred truly serving?
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