logo
episode-header-image
Dec 2024
1h 22m

Consumerism, Guilty Consciences, and Cri...

Ryan Michler
About this episode

In this episode of Ask Me Anything, Ryan Michler and Kipp Sorensen dive into a candid discussion about the relentless cycle of consumerism, exploring how modern holiday traditions have strayed from their meaningful roots. They share insights on battling guilt when taking personal time and the importance of setting boundaries to balance self-care and family commitments.

Tackling anxiety in relationships, they offer practical advice for fostering mutual growth and understanding. The duo also discusses the profound impact of teaching responsibility to children and how intentional goal-setting can transform personal and professional lives. 

SHOW HIGHLIGHTS: 00:00 - Intro and Thanksgiving Reflections 02:10 - The Problem with Modern Consumerism 06:15 - Knowledge vs. Application 19:07 - Teaching Kids Responsibility 27:15 - Extreme Ownership: When Is It Too Much? 42:44 - Navigating Anxiety in Relationships 52:15 - Goals That Move the Needle 58:19 - Dealing with Guilt Over Self-Care 1:04:33 - Staying Patient During Chaos   1:19:26 - Closing Thoughts

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Up next
Today
Revisiting Your Vision, Reclaiming Your Sovereignty, and The Power of Disruption | ASK ME ANYTHING
Join Ryan Michler and Kipp Sorensen for an engaging "Ask Me Anything" episode, tackling listener questions on personal growth, leadership, and life challenges. From choosing dream podcasts to reclaiming sovereignty in marriage, they share actionable insights and heartfelt advice. ... Show More
52m 48s
Yesterday
TAYLOR CAVANAUGH | Crack the Whip or Pull the Reigns?
Every man is different. Some men are intense and need to learn how to pull back on the reigns. Others are passive and need to learn how to crack the whip. My guest today, former Navy SEAL and French Foreign Legionnaire is a man who more closely resonates with the former but under ... Show More
47m 26s
Jul 4
The 4 Ways a Man Provides for His People | FRIDAY FIELD NOTES
In this episode of Friday Field Notes, Ryan Michler explores the multifaceted role of a man as a provider, extending beyond financial support. Drawing from Maslow’s hierarchy of needs, he outlines fou key provisions: physical, mental, emotional, and spiritual. Michler emphasizes ... Show More
21m 29s
Recommended Episodes
Mar 2024
Stoic Strategies For Dealing With Procrastination
In today's episode, I delve into the pervasive issue of procrastination, a mental health symptom that seems to afflict us all in various degrees. From the stress of not being able to afford housing to the pressures of societal expectations, procrastination can manifest in many fo ... Show More
23m 51s
Dec 2024
The Relationship History of the Dismissive Avoidant...
Take advantage of our Boxing Week Sale! Get personalized courses, live webinars & Q&As, and more for FREE for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=boxing-week-7-day-trial&utm_medium=organic&utm_content=mg-12-10-24&el= ... Show More
19m 56s
Nov 2024
#208 Ryan Holiday: How to Win the War with Yourself
Ryan Holiday unpacks the subtle and not-so-subtle messages life sends us—and what happens when we ignore them. From mismatched tattoos and injured ankles, Ryan reflects on the lessons he’s learned about preparation, awareness, and humility. Using examples ranging from personal mi ... Show More
1h 45m
Jan 2025
277: The #1 Tool to Reduce Anxiety in Your Relationships w/ Mel Robbins
Today I'm joined for an excellent conversation with my friend Mel Robbins (@melrobbins, that will change the way you approach life’s challenges, relationships, and personal growth. Mel Robbins is a New York Times bestselling author and world-renowned expert on motivation and mind ... Show More
1h 2m
Jun 1
Harness Stoicism for Successful Relationships
Do you face challenges in your relationships? Stoicism provides powerful insights, beginning with mastering your emotional reactions and responses. Discover how to shift from assigning blame to fostering stronger, more fulfilling connections through Stoic wisdom. We explore: Owni ... Show More
31m 32s
Jul 2024
How to Resist Group Anxiety and Become a Differentiated Self
When we think about anxiety, we typically think of something that is generated and felt within an individual. But Murray Bowen, a psychiatrist of the mid-20th century, argued that anxiety was also created by the interactions between individuals and could spread like a contagion i ... Show More
55m 45s
Sep 2024
Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough
What would you tell your 14-year-old self? How do you quiet the “not good enough” voice? Today, Jay welcomes Ryan Holiday, renowned philosopher, bestselling author, and host of The Daily Stoic. With over 10 million copies of his books sold globally, Ryan returns to the podcast to ... Show More
1h 29m
Nov 2024
Everything you wish you were taught about adulting in your 20s: investing, finding love and creating new homes (with Maddie Borge)
Hi friends, welcome back to the fourth episode of ✨ Finding your Casual Magic ✨ (another guest episode yayyy) This is the tandem episode to last week's which was all about the pressure to do and be everything in your twenties. This podcast works in an alternating fashion where I ... Show More
1h 13m
Sep 2024
BreakUps, Heartache & No Contact With Dominic Lawrence
 @dominiclawrence  shares the rollercoaster journey of heartbreak, healing, and self-discovery. From navigating the confusion between anxiety and intuition to understanding the importance of self-love versus self-respect, this episode is packed with valuable insights for anyone g ... Show More
46m 36s
Sep 2024
Life Check Yourself Episode 467- “ How Nancy Retired Early (And You Can Too)” with Nancy Hurley
In this week's episode, Marni welcomes Nancy Hurley to the Life Check Yourself studio. Nancy is a seasoned marketing executive and a client of Marni. She shares her incredible journey of transforming her life, moving from a state of work overload and self-doubt to a balanced life ... Show More
41m 18s