Today, John reflects on his recent wedding in Mexico, sharing personal insights about love, relationships, and the importance of presence. He discusses the unconventional nature of his wedding, the significance of celebrating love authentically, the lessons learned from his journey, and more.
You can pre-order John's new book, Break Up. On Purpose, HERE
Jum ... Show More
Aug 18
From Nauseous Nights to Perfect Mornings | Life in Costa Rica
In this episode, licensed therapist John Kim takes you inside his personal journey of building a new life in Costa Rica - the highs, the lows, and the unexpected lessons about presence, clarity, and decision-making. From nausea-inducing dirt roads to perfect mornings surfing in C ... Show More
15m 12s
Aug 14
Sh*t You Wouldn’t Ask Your Therapist | The Truth About Breakups
In today’s episode, John Kim answers raw, unfiltered listener questions on the theme of breakups and divorce — the things you’d never dare ask your therapist. Order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE ... Show More
18m 18s
Dec 2024
Being Childfree, Spirituality, and Disappointing Others
Today, Shaun and John talk about choosing a child-free life, fitness, spiritually, and being of service by sharing your gifts. They also answer and give advice on two listeners’ questions: where’s the line between being the best version of yourself and being lazy or selfish for p ... Show More
59m 22s
Oct 2024
Male Sexuality, Leaving Your Marriage, and Gen Z
Today, John and Shaun talk about fear, negative feedback from listeners, asking for what you need, and male body and bedroom insecurities. They also answer and give advice on two listeners' questions: how do you get the courage to leave a marriage, and how do you deal with jealou ... Show More
1h 8m
Jan 2025
Shared Phone Plans, Sober Dating, and Talking About Men
Today, Shaun and John talk about motorcycles, things they need to work on with their parents, feedback from their first live show, and shared phone plans. They also answer and give advice on a listener’s question: do mixed sobriety relationships work?
You can leave a one minute v ... Show More
1h 8m
Jul 2024
Age Gaps, Big D*ck Energy, and Short Shorts
Today, Shaun and John discuss the concept of 'nectar' as a source of joy, and retiring the term 'Big Dick Energy.' For the Q&A, they tackle when to define the relationship and what the most appropriate age gap in relationships is. Find out more about John HERE ... Show More
1h 1m
Jul 2024
Sami and Andrew's Love Story Pt. 2: Supporting Each Other Through It All
Join Sami Spalter and her husband, Andrew, for the second installment of their episode together. Tune in as they spill all the details about their wedding planning and big day, including how they honored Sami’s mom throughout the ceremony and their epic honeymoon adventures. From ... Show More
57m 25s
Feb 2025
Southern Charm, Storytelling, & Life - Landon Bryant | HFYH #117
In this episode of 'Hot for Your Health,' Dr. Vonda Wright sits down with Landon Bryant—a Southern storyteller and social media sensation. Known for his viral "let's discuss..." monologues that hilariously and insightfully unpack Southern culture, Landon began his storytelling jo ... Show More
42m 23s
Jun 2024
Sami & Andrew Spalter’s Love Story Part I: When You Know, You Know!
In this special episode of Transform, host Sami Spalter sits down with her “biggest blessing” — her husband, Andrew Spalter, for part one of their love story and transformative journey together.From a detailed play-by-play of how they met to their whirlwind first dates (we’re tal ... Show More
1 h
Nov 2024
Sex Work, Life Purpose, and Lack of Sleep
Today, Shaun and John talk about riding motorcycles, happy endings, al-anon meetings, and supporting sex workers. They also share positive feedback from their listeners, and answer a listener’s question: how do I begin self-reflecting on my tendencies to cheat?
You can leave a o ... Show More
59m 49s