logo
episode-header-image
Nov 2024
27m 57s

The Happy Pod: Swimming against depressi...

Bbc World Service
About this episode

We hear from a Ukrainian refugee who says cold water swimming has helped her tackle depression and keep moving forward. Also: making fuel from washed up seaweed; how a community rescued a pod of whales; and driving rats.

Up next
Today
Trump hits India with 50% tariffs
Steep tariffs have been imposed on India by the US, doubling an existing duty, as President Donald Trump seeks to punish India for buying Russian oil and weapons. The Indian Prime Minister, Narendra Modi, has called it economic coercion and is urging Indians to buy more locally p ... Show More
30m 50s
Yesterday
Trump sacks Federal Reserve Governor
Donald Trump has ordered the removal of a Federal Reserve governor, as he steps up attempts to exert control over the US central bank. Mr Trump accused Lisa Cook of making false statements on mortgage agreements. Ms Cook said the president had no authority to remove her from her ... Show More
27m 53s
Aug 23
The Happy Pod: Letters from dad - with love
We hear about the Dad Letter Project which was set up by a father and daughter in the US to send handwritten notes of love and support to people all over the world. Rosie wants to share her treasured experience of receiving letters from her dad Buz when she was growing up. They'v ... Show More
28m 9s
Recommended Episodes
Jun 2024
How do you evacuate whales from a warzone?
A pair of beluga whales have been evacuated from the besieged city of Kharkiv in Ukraine. They were taken to Europe’s largest aquarium — the Oceanogràfic de Valencia in Spain.Mora from the What in the World team explains how the ongoing war in Ukraine put the belugas at risk. And ... Show More
12m 57s
Dec 2023
The last endangered whale in captivity
After half-a-century in a tank, a beloved orca named Tokitae was about to be freed. Then her life ended, and a moment of reckoning began. Read more: Most of the nearly 50 southern resident orcas taken from the Pacific Northwest during the 1960s and ’70s died within the first year ... Show More
42m 19s
Jan 2025
From the archive: Cold comfort: how cold water swimming cured my broken heart
We are raiding the Guardian Long Read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2021: After a painful breakup and the death of her father, one writer retreated to the coast of Brittany in winter where she t ... Show More
35m 49s
May 2024
Kid News This Week: Asian primate self - medicates , whale alphabet, Kiwi rockets, Great Dutch racoon escape
On kid news this week...An orangutang in Indonesia is found doing something fascinating with a leaf after he get a wound on his face we're talking break-through self-medication! Remember our story on whale-talk? Well, we have an update on efforts to decipher the code. Plus, an up ... Show More
20m 36s
Oct 2023
Post-mortem of Ingonish white shark
A white shark that washed ashore near Ingonish, and then washed back out again has been found and examined. 
7m 18s
Mar 2023
What is New Zealand's fish of the year?
The Oceanic Manta Ray - Te whai rahi - is soaring ahead on the final day of voting for New Zealand's fish of the year, Te Ika o Te Tau.  The annual competition is in its third year, celebrating the incredible biodiversity of our freshwater and marine environments.  To find out wh ... Show More
3m 4s
Jun 2023
Human Remains Found On Mt. Baldy, One Year Post-Dobbs, & Marine Life at the Aquarium - The Sunday Edition
Human remains were found near a mountain area where actor Julia Sands went missing earlier this year. A year after the Dobbs decision, a congressmember says local reproductive health care providers have seen an influx in those seeking care. And, we head to the Aquarium of Pacific ... Show More
27m 24s
Apr 2006
AT#38 - Swimming with Whales off Tonga
Swimming with Whales off Tonga 
33m 48s
Jan 2025
It was a wildlife conservation triumph, then came the corpses
Biodiversity writer Phoebe Weston hears from farmers on the west coast of Scotland who claim they are losing hundreds of lambs a year in a case of rewilding gone wrong. Help support our independent journalism at theguardian.com/infocus 
29m 43s