The world is literally getting noisier. How can we manage our sonic landscapes?
Jul 2025
Decoder Ring | The White Noise Boom
White noise has a very precise technical definition, but people use the term loosely, to describe all sorts of washes of sound—synthetic hums, or natural sounds like a rainstorm or crashing waves—that can be used to mask other sounds. Twenty years ago, if you’d told someone white ... Show More
52m 58s
Sep 2024
Hearing the Unheard: Mindful Listening in the Noisy World
In this Monday night meditation class, we delve into the concept of listening and silence amidst the constant noise of modern life, especially during the election season. Today’s discussion touches on the various sources of human-made noise and their impact on inner peace, the va ... Show More
35m 40s
Jun 2023
*Alert* 1-Hour & 8-Hour Background Noises now available (white noise, brown noise, fans, trains, & more)
FREE for a Limited Time: Enjoy the 1-Hour & 8-Hour versions of my Background Noises (& 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and n ... Show More
2m 59s
Jun 2023
*Alert* 1-Hour & 8-Hour Background Noises now available (white noise, brown noise, fans, trains, & more)
FREE for a Limited Time: Enjoy the 1-Hour & 8-Hour versions of my Background Noises (& 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commer ... Show More
2m 59s
Jun 2023
*Alert* 1-Hour & 8-Hour Background Noises now available (white noise, brown noise, fans, trains, & more)
FREE for a Limited Time: Enjoy the 1-Hour & 8-Hour versions of my Background Noises (& 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and n ... Show More
2m 59s