Humans are noisy. The National Park Service estimates that all of our whirring, grinding, and revving machines are doubling or even tripling global noise pollution every 30 years.
A lot of that noise is negatively affecting wildlife and human health. Maybe that’s why we’re so consumed with managing our sonic environments, with noise-cancelling headphones an ... Show More
Sep 2024
Hearing the Unheard: How Nature’s Quiet Can Help You Hear What Anxiety Drowns Out
In this Monday night meditation class, we delve into the concept of listening and silence amidst the constant noise of modern life, especially during the election season. Today’s discussion touches on the various sources of human-made noise and their impact on inner peace, the va ... Show More
35m 40s
Jun 2023
*Alert* 1-Hour & 8-Hour Background Noises now available (white noise, brown noise, fans, trains, & more)
FREE for a Limited Time: Enjoy the 1-Hour & 8-Hour versions of my Background Noises (& 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and n ... Show More
2m 59s
Jun 2023
*Alert* 1-Hour & 8-Hour Background Noises now available (white noise, brown noise, fans, trains, & more)
FREE for a Limited Time: Enjoy the 1-Hour & 8-Hour versions of my Background Noises (& 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commer ... Show More
2m 59s
Jun 2023
*Alert* 1-Hour & 8-Hour Background Noises now available (white noise, brown noise, fans, trains, & more)
FREE for a Limited Time: Enjoy the 1-Hour & 8-Hour versions of my Background Noises (& 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and n ... Show More
2m 59s