episode-header-image

Nov 2024

30m 37s

How to be More Present and Thankful This...

Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher

About this episode

Ah, it’s here, one of my most favorite weeks of the entire year is here.

Yes for all of us listening in the states, its Thanksgiving week and I am sharing with you tips on how to be more present and thankful this holiday season, specifically for this sweet week of Thanksgiving.

Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

CONNECT WITH THE BEST DAY PODCAST

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

xo. Haley

Up next

3 Ways to Shift Your Thinking In Order to Live A More Intentional Life This Month

July is here—and maybe you're feeling the pressure to make the most of summer, keep the kids entertained, stay on top of everything at home or work… all while somehow resting too? It can feel like a lot. That’s why today, we’re taking a different approach. Instead of chasing prod ... Show More

Little Things You Can Do to Start Your Day with More Joy

We tend to make things a little harder than they need to be, without always realizing that sometimes it really is the little things. What if you woke up each day and did ONE tiny thing first thing in the morning to bring you abundant joy? So that you can start your day on the rig ... Show More

Need Encouragement? What To Do When the World Feels Heavy

In all honesty, I am having a hard time right now showing up as myself in the different moments of my day. My heart just feels heavy based on the state of our world right now. Scrolling on my phone truly does feel like doom scrolling these days, yet I keep doing it, hoping to rea ... Show More

Recommended Episodes

A Day of Gratitude

Hi, guys! Thanksgiving is this Thursday and if you know me, you know it’s my favorite holiday of the year. Today, I’ll be sharing what my siblings and I will be doing this year, and what we’ll be cooking. I’ll also be sharing what I’m most grateful for, and I’ll have a few words ... Show More

Thanksgiving Horrors

Happy Thanksgiving to all our codependent turkeys!!!this week we dive into our absolute favorite Thanksgiving foods, we share your holiday nightmares, and we give a much needed recap on dancing with the stars!!! SPONSORS:www.betterhelp.com/codependent www.drinkAG1.com/codependent ... Show More

The Most Wonderful Time of the Year

Ah, December, my friends, is here. The lights are up, Andy Williams is on repeat, and if you’re anything like me, you’ve already had your fair share of holiday treats. But there’s something about this time of year that just feels different, doesn’t it? In this episode, I’m diving ... Show More

ICYMI: Survive The Holidays With This Masterclass in Boundaries, And How To Constructively Set Them, with Melissa Urban

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. This is our last episode of Season 3 before we break for the holidays. It's been such an incredible year filled with so much momentum and discove ... Show More

BONUS Episode: Presence is the Best Present

Dive into the final episode of our special BONUS holiday mini series, where we're unwrapping the magic of presence & mindfulness as the ultimate gifts this holiday season. In this episode, I share three actionable ways to cultivate mindfulness and be fully present during the fest ... Show More

Thanksgiving Method: 12 Ways You Can Practice Gratitude Daily with Jim Kwik

What role does gratitude play on your brain health and mental performance?This time of year, you hear a lot about the importance of being grateful. But this isn’t a practice you should indulge in only around the holidays. The truth is there is a lot of power in expressing the thi ... Show More

winter arc, crazy family & holiday survival guide

hello hotties and happy Tuesday! welcome back to the internets favorite smoke sesh, so happy to have you here! as the holidays approach we have a lottt to cover but first we go over the chaos ive been up to, car getting stolen, dealing with police, and on the more fun side of thi ... Show More

Celebrate Yourself!

Welcome back Mamas, today is all about birthdays! Codie, Ashley, and Melanie discuss how they celebrate their children's birthdays, the value of experiences over parties, and embracing getting older. Plus, as Ashley's birthday approaches, she opens up about the difficulties of ha ... Show More

Holiday Heartache

"All I want for Christmas is..." for this season to look different for me. We get it. The holiday season can be so painful (even though the TV commercials and social media make it seem like everything should be perfect this time of year). Whether you are going home to family dram ... Show More

Our Christmas Eve Special: Is Christmas Pagan, Hot Takes, & Last Christmas Without A Baby

Our Christmas Eve special 🎄They also discuss… - Is Christmas pagan? - The true meaning of Christmas - Pregnancy updates: A baby moon?? Their last Christmas as a family of 2 - Will they be strict parents? - Are they moving out of Dallas? - Christmas struggles: loneliness & financ ... Show More

Listen to millions of songs and podcasts on Anghami