logo
episode-header-image
Nov 2024
14m 45s

The Loving Yet Firm Way of Saying No

Dr. Cathryn
About this episode
Struggling to set boundaries without caving or feeling that familiar pang of guilt? In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding. Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportun ... Show More
Up next
Today
Helping Toddlers Feel Loved When a New Baby Arrives
In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone. ... Show More
14m 40s
Jul 2
Readiness and other myths
Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong. In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less. You’ll learn: 🚽 Why your smart, capable t ... Show More
13m 53s
Jun 25
The Secret to Shorter, Fewer, and Less Intense Tantrums
Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. Order my new book Toddlers Made Easy Join the Big-Hearted ... Show More
11m 17s
Recommended Episodes
Aug 2024
How to Raise Happy Confident Kids
Do you want to raise kids who are confident in who they are? Join me in this episode where I dive into the importance of self-skills, confidence and relationship skills to help kids have a deep knowing of who they are and what they are capable of. I also discuss being confident i ... Show More
14m 31s
Jan 2025
Episode 65- Parenting Strong-Willed Children: It's All In The Delivery With Special Guest Maysaa Fahour
Send us a textParenting is one of the most rewarding yet challenging journeys, and no one understands this better than Coach Maysaa—a mom of four, a former primary school teacher, and a certified Conscious Parent Coach. Trained under the renowned Dr. Shefali, Maysaa specializes i ... Show More
1h 8m
May 22
The #1 Thing Kids Need From You (Especially When They Mess Up)
Do you want your child to always feel safe enough to come to you, no matter what mistakes they've made? Are you sometimes unsure how to react when your child disappoints you, without resorting to punishment or judgment?Today, we're diving deep into the power of being your child's ... Show More
8m 59s
Aug 2024
Case Study: How Confronting Your Childhood Trauma Can Improve Your Parenting Skills
What if the hardest moments in parenting are actually the best opportunities for connection? Can the struggles we face with our kids actually help us heal our own past? Today, I'm joined by the wonderful Cammie, who shares her heartfelt journey into connected parenting. We de ... Show More
21m 31s
Mar 2025
Co-Regulation Strategies for Emotional Outbursts
Are you tired of power struggles and tantrums turning your home into a battleground? Do you long for a more peaceful and connected relationship with your child? If you're like many parents, you've probably wondered how to teach your child to manage their big feelings with ... Show More
11m 42s
Apr 8
How To Talk to Toddlers During a Tantrum
How do you talk to your toddler when they meltdown? What can we say to hold space for our littles in the moment? In this episode, I share how to talk to kids during a tantrum. I talk about what to say and how to speak when your toddler is falling apart. Looking for some support o ... Show More
11m 35s
Jan 2025
2457: 7 Ways to Help Your Struggling Child by Adina Soclof of Parenting Simply on Advice for Parents
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2457:Adina Soclof explores practical strategies for supporting children who struggle academically. By emphasizing emotional ... Show More
11m 3s
Mar 2025
How to have emotionally intelligent arguments with your partner
Send us a textEver caught yourself rattling off an endless list of reminders to your partner before they take the kids somewhere? "Don't forget snacks, water bottles, jackets..." Sound familiar? In this illuminating episode, I share a personal revelation that transformed my under ... Show More
30m 56s
Aug 2024
Is Holding Your Child Accountable Truly Necessary?
Imagine this: Your child has just knocked over their sibling's Lego creation, and you’re torn between wanting to gently correct their behavior and wondering if there’s a better way. Is it really about making them say, "I'm sorry," or is there a deeper lesson to be learned ... Show More
20m 46s