192. Forget Other People’s Opinions: 3 W...

Unrealistic and unspoken expectations are like invisible wedges quietly pushing us apart from the people we love most. In this episode, we explore why it’s so important to bring expectations into the light and talk about them openly. Relationships thrive when partners can share n ... Show More

The key to managing expectations lies in knowing which are reasonable and which were never promised to us in the first place. In this episode, we explore the kabbalistic wisdom that peace comes from walking through life with fewer expectations, trusting that everything—every twis ... Show More

In this episode of Spiritually Hungry Podcast, we explore the hidden roots of judgment and how it often reveals more about us than the people we judge. We’ll unpack how judgment narrows our focus, preventing us from seeing things clearly. Instead of judging, what if we got curiou ... Show More

In this episode, we continue our journey through the Eightfold Path by exploring Right Speech. More than just speaking truthfully or avoiding gossip, Right Speech is a mindfulness practice—an invitation to reflect on how, why, and when we communicate. We look at the four types of ... Show More

Why do we suffer a tragic event long after it's over? Why are our joyous celebrations so short-lived?  And why do minor inconveniences and annoyances have the power to ruin our whole day? It's all because of the conditioned voice in our head. For most of us, that voice ... Show More

In this episode of Your Chakra Coach, we explore the throat chakra and three key blocks that may be preventing you from expressing yourself fully. We discuss the fear of speaking your truth, an overactive throat chakra that leads to over-talking, and the often-overlooked block of ... Show More

Ability to communicate is a blessing from Allah. How we should watch what we talk and litsen to ourselves #wisdom --- Send in a voice message: https://podcasters.spotify.com/pod/show/planetdawah/message Support this podcast: https://podcasters.spotify.com/pod/show/planetdawah/sup ... Show More

Casual talk about the strategies we use to align with our spirit, intuition, and life purpose as a part of our 24 in '24 series.  Tisha and Kim also refine their views on spirituality as a means to care for their inner spirit and take a little more of the woo out of woo woo. ... Show More

We live in a world full of voices that are competing for our attention. What voices are you listening to? What if these voices have the power to shape how we live? In today's episode, Jeff shares how Psalm 81 invites us to pay attention to the powerful and personal voice of God. ... Show More

Listening is more than a communications skill, it is a capacity that awakens our awareness. And given our current times, this capacity is essential if we are to navigate the great divides that separate us from our inner life and others. As we learn to listen inwardly, we begin to ... Show More

In this episode, we explore the profound spiritual teachings on how to expand the vessel of our soul to access deeper levels of fulfillment and manifest genuine miracles. Drawing on Kabbalistic wisdom, we examine the soul’s layered structure and learn why, at birth, we receive on ... Show More

Deep spiritual growth is not about collecting more techniques but about releasing the inner disturbances we have stored from our past. These suppressed energies—called samskaras—remain inside, continuing to influence and limit our lives. Instead of struggling to cope with life’s ... Show More

This discussion with André Duqum from the ‘Know Thyself’ podcast delves deeply into non-duality, different types of meditation, and the essence of our true nature. Rupert also offers practical guidance on how we can cultivate a deeper connection to our true self by challenging ha ... Show More