Today I’m speaking with Dr. Sanda Moldovan, an expert in oral health and longevity. In this episode, we dive into the fascinating connections between oral care and overall health, exploring how maintaining a healthy mouth can contribute to a longer, more vibrant life. Dr. Moldovan shares valuable insights on the latest research and practical tips for optimizing oral hygiene as part of a holistic approach to wellness.
Dr. Sanda Moldovan is a renowned periodontist, nutritionist, and an internationally recognized expert in oral health and wellness. With a focus on integrating holistic health principles into dental care, Dr. Moldovan emphasizes the vital role that oral health plays in overall well-being. She is also a published author, speaker, and frequent media contributor, known for her innovative approaches to longevity and preventive care through oral health.
Timestamps
00:00 Introduction to Biological Dentistry
02:48 Understanding the Oral Microbiome
06:02 The Link Between Oral Health and Systemic Diseases
08:47 Optimal Oral Health Routine
11:50 The Role of Advanced Techniques in Oral Health
15:12 Fluoride and Its Controversies
17:55 Mercury Fillings and Safe Removal
20:46 Cavitations and Their Impact on Health
24:05 Oral Longevity and Aging
26:52 Sleep and Oral Health
30:10 Conclusion and Resources for Biological Dentistry