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If the holidays make you want to tear your hair out or cry on the bathroom floor, YOU ARE NOT ALONE. It's a hard time for a lot of people, and still we have to force a smile and say through gritted teeth, "Happy Holidays!"
But the holidays aren't always happy. Most of the time, all we can ask for is HappyISH Holidays.
In ... Show More
Apr 21
Food, Forgiveness and the Cost of Being Thin: A Conversation with Geneen Roth
Every woman in the world has shared one feeling: that their body is wrong. We like to say that we've come "so far," but just open any social media app and see the body warping, the products marketed as "a drink to stop your cravings" or "patches that help you drop two sizes," and ... Show More
1h 26m
Apr 14
Honest Motherhood with Libby Ward
What makes a good mom? Is it adhering to the perfectly packaged image of a shiny, happy woman cooking lavish meals with her 2.5 children, always cleaning, never complaining, and never NOT grateful, doting, and happy? No – but that doesn’t mean that the expectations are any more a ... Show More
1h 10m
Dec 2024
cozy season confessions: holiday joys and jitters
<p> today we’re diving into the real, cozy, yet chaotic side of the holidays.</p>
<p>from nostalgic moments and festive traditions to the stress of gift-giving and family tensions, the holiday season brings a mix of joy and jitters.</p>
<p>I’ll be sharing some of my own experienc ... Show More
27m 14s
Nov 2024
Listen To This Before Thanksgiving
Have you ever found yourself dreading the holidays because of family dynamics? In this episode, Whitney discusses dysfunctional family relationships during the holidays, the expectations we carry, and how to approach these situations in healthier ways. You will learn how to accep ... Show More
25m 3s
Dec 2024
Overstuffed: A Holiday Recap
<p>If your Thanksgiving included weird uncles, chain restaurants, or fighting over board games, you’re in good company! Today, Madi weighs in on listener-submitted stories all aboutTurkey Day. She recaps her own November, as well as shares some of her most sage advice yet: when i ... Show More
51m 50s