Passing the Mic: Kirsty and Jenna

Today Kirsty sits down with Dr. Lisha Antiqua, an author, speaker, Identity Architect, and founder of Your Own University®. After overcoming childhood sexual abuse and later narcissistic and emotional abuse, she dedicated her life to helping others rebuild identity, not just reco ... Show More

In this episode, Kirsty and Jacob Modak dive deeper into the impact of early experiences on attachment, emotional safety, and relationships while sharing how understanding our caregivers’ stories can support healing without losing sight of healthy boundaries. Show Notes: Coaching ... Show More

In this episode, Kirsty and Jacob Modak explore the impact of early experiences on attachment, emotional safety, and relationships while sharing how understanding our caregivers’ stories can support healing without losing sight of healthy boundaries. Show Notes: Coaching Programs ... Show More

Whether from The Bachelorette or her podcast, Off The Vine, you know today's guest... It's Kaitlyn Bristowe! In this episode, Hannah and Kaitlyn reflect on their journeys with The Bachelor, their childhood, and the lessons they have learned from past relationships. Kaitlyn and Ha ... Show More

This week the Mental Health and You Podcast is joined by Kelly, Julie and Trevor who talk about the Think Families and Carers Listening into Action group at NSFT. They share how they got involved, what the groups achieved and what the next steps could be.Carers information can be ... Show More

In this week's episode of Me Time, Maggie is joined by her former co-star and friend Kirsten Nelson. Together, they reflected on their experiences from the TV show "Psych" and the recent convention they both attended. They also shared personal anecdotes and moments of impact, emp ... Show More

This week, Erin and Sara answer audience questions and discuss the Love Island reunion (with special commentary from Montana), being quiet on social media, the birthday book, how to be grateful for what you have, and more.Executive Producers: Erin Foster, Sara Foster, and Allison ... Show More

Hi angels,Welcome back to the oversharers podcast <3333This week we talk about becoming our best selves - we ask each other what would Kally and Hodo’s best versions be doing right now? Pluswe answer two juicy scenarios from our audience members.As always send any dilemmas to our ... Show More

<p>In this episode, Emma and Caitlin are joined by Claire from Dubai Reflexology. They discuss wellness and holistic approaches and set the world to rights. Emma recounts an embarrassing Yoga story, Caitlin is off to a ballet class, and Claire is excited to make more human connec ... Show More

<p>Justine and Jenna catch up while on the east coast visiting family!</p> 

Who doesn't want to feel good, be healthy and live longer and better??Everyone does! And that’s our focus this week.Olivia is joined by fitness expert, Katie Austin and they’re giving you the advice and tools you need to make it happen. Learn more about your ad-choices at https:/ ... Show More