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Nov 2024
51m 37s

Episode #319: High Blood Pressure Teachi...

BARBELL MEDICINE
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Feb 6
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Lifting more weight doesn't always mean you've gotten stronger. In this foundational session, Dr. Jordan Feigenbaum and Dr. Austin Baraki introduce the Fitness-Fatigue Model to explain why "stalled" progress is often just a temporary masking of strength by accumulated fatigue. By ... Show More
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