logo
episode-header-image
Nov 2024
16m 6s

How to Prepare for a Coaching Conversati...

ELENA AGUILAR
About this episode

In this replay of a fan-favorite episode, Elena shares a minute-by-minute breakdown of how you should spend the five minutes before you walk into a meeting where you will be coaching. These five steps provide you with the greatest potential for that meeting to be transformative for both yourself and your client. 

Keep learning: 

Support the show:

Reflection questions: 

  • How do you currently prepare for your coaching conversations? Which element(s) of your current practice serve you well? 
  • Elena provided five steps to take in the five minutes before your coaching conversations. Are any of these steps a part of your current practice? Were any of these steps surprising? 
  • What can you do consistently to carve out the 5+ minutes necessary to prepare yourself to coach? Tip: Get as specific as possible. For example, is there a specific place where you can capture your pre-meeting routine? Are you someone who benefits from accountability and wants to create a tracking system? Is there a location you can consistently return to that would assist in habit formation? 

Podcast Transcript and Use:

Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.

We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.

Up next
Oct 6
Where Do I Start? They Have 101 Gaps!: Ep 261
When a teacher has 101 gaps to close, where do you start? In this episode, Elena walks you through how to use the Gaps Framework to lead overwhelmed clients toward clarity. You’ll learn how to name challenges with compassion and co-create a focused, realistic path forward.Notable ... Show More
6m 37s
Sep 29
Coaching Core Human Needs [Demonstration]: Episode 260
When our core needs go unmet, we suffer. When they’re met, we thrive. In this episode, Elena shares a live coaching demonstration of how to help a client recognize and respond to unmet core human needs. Listen in to deepen your understanding and build your capacity to support tru ... Show More
18m 9s
Sep 22
Coaching Limiting Beliefs [Demonstration]: Episode 259
Limiting beliefs can keep your clients stuck. In this episode, Elena shares a live demonstration of how to coach someone using the Exploring Beliefs Framework. You’ll hear how to surface disempowering stories, activate new possibilities, and begin the process of transformation.No ... Show More
28m 52s
Recommended Episodes
Feb 2025
Ta routine pour apprendre le français a-t-elle besoin de nouveauté? | Podcast Français Intermédiaire
Notre cerveau aime la nouveauté et varier les activités mais on dit aussi "On ne change pas une équipe qui gagne". Alors, comment savoir quand est le bon moment pour amener de la nouveauté dans ta routine pour apprendre le français? Quelques pistes de réflexion dans ce podcast en ... Show More
24m 37s
Apr 2025
Balancing Speaking With Your Full Time Job + Mastering Cold Outreach (Live Coaching W/ Erick)
“Knowing who you are as an individual on the spiritual side of life helps guide you to who you are created to be.”One of the coolest parts of TSL is watching our coaches work 1:1 with students and helping them find the clarity and confidence they need to take their speaking busin ... Show More
31m 19s
Sep 17
291. Put These 3 Phrases into Action in Your Next Meeting (Season Premiere)
Welcome back to a brand new season of Confident Business English. I wanted to kick off focusing on one of the things you told me you love about the podcast - content you can actually use in real life at work. In this episode I've selected 3 phrases you can try in your next meetin ... Show More
12m 48s
Nov 2024
Coaching Skills
Principles of good coaching skills are the same as principles of good dog training skills. How long to train, when to give feedback, and how to bring your best self to a session are all matters of utmost importance. Whether you coach people professionally or receive coaching from ... Show More
27m 30s
Sep 16
229. Rethinks: How to Speak Successfully When You’re Put on the Spot
To celebrate its second anniversary, we revisit our favourite tools and tips from Matt’s book, Think Faster, Talk Smarter.Original executive producer Jenny Luna turns the tables and interviews host and strategic communications lecturer Matt Abrahams about his bestselling book, Th ... Show More
23m 23s
Aug 2024
Bonus Episode | Speaking Tips, Staying Motivated, and Memorizing words
How to learn Greek? How to find Greek resources? How to memorize words? How to start speaking Greek? How to stay motivated/consistent?In this episode we will answer all of these questions and more! Links mentioned in the episode: - Resources document - Video: More tips on speakin ... Show More
34m 2s
Jan 2025
Does your job give you enough transferrable skills?
Any job can provide you with valuable stories to use in an interview. BUT, some roles do offer more complexity and responsibility that can really showcase your transferrable skills, especially when you're looking to make a career move. In this week's episode, Sarah and Emma expla ... Show More
20m 5s
Jan 2025
Struggling with Communication in English? How to Be Clear, Confident, and Consistent in Conversation
Click here to upgrade your English speaking skills and accelerate your career! 🤩 https://academy.explearning.co/landing/plans/1495891 ✨Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ 🚀 Do you ever feel like your messages don’t land the way you intend? St ... Show More
38m 49s
Jul 27
411: Coaching Confessions: Celebrate the Cringe in Your Coaching Journey
JP Nerbun and Nate Sanderson shared personal anecdotes from their coaching careers, discussing initial successes, humorous mistakes, and impactful learning experiences. They reflected on how their coaching philosophies evolved from a naive, highly intense approach to a more balan ... Show More
40m 16s
Aug 25
The Science of Conversation: How To Say What You Mean, Be Heard, and Stop People-Pleasing | Alison Wood Brooks
You talk all day. Here’s how to do it better, according to a professor from Harvard Business School. Alison Wood Brooks comes from the Harvard Business School, where she teaches a course called “TALK: How to Talk Gooder in Business and Life,” which she has now turned into a book, ... Show More
1h 19m