In this episode of The Colin and Samir Show, we sit down with Dr. Peter Attia to cover the science behind creativity and the strategies to prevent burnout on YouTube. Dr. Attia shares actionable steps like setting boundaries to protect your personal time, using exercise to regulate dopamine levels, and establishing small, sustainable habits that support long ... Show More
Sep 9
11 Marketing Rules every Creator needs to know: Kate Tolo
Today on The Colin & Samir Show we sit down with Kate Tolo, the genius behind Bryan Johnson. Most people know Bryan from his quest to solve aging, but Kate is his co-founder, girlfriend, and the creative mind who took him from 2000 followers to over 10 million, a Netflix document ... Show More
53m 4s
Apr 2024
Mastering Content Creation, Personal Branding & Monetization
<p>Today's episode is a roundtable chat I had with content creators in Singapore, I share some tips on how to avoid content fatigue, how to balance between your passion and what makes you more money as a creator, is long-form content still worth it, and much more!</p>
45m 44s
Dec 2023
Conversation with Dr. Peter Attia — The Pillars of Healthspan and Longevity
Dr. Peter Attia, the founder of Early Medical and the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity, joins Scott to discuss how to live a healthier life, specifically from a physical, cognitive, and emotional perspective.
Scott opens wi ... Show More
1h 9m
Apr 2025
How to Avoid PT Burnout, Find Community, and Get Involved in Advocacy
In this episode, entrepreneur and APTA member Odell Miller, PT, DPT, interviews APTA Vice President of Strategic Affairs Drew Contreras, PT, DPT. They talk about starting a business, how new technologies are rapidly changing the profession, and ways PTs can take care of themselve ... Show More
35m 32s
Jan 2022
Reel Raw: Burnout, Don't Use Sticking plasters with Dr. Sonia Hutton Taylor founder Burnout Geese
In this "Reel Raw" production, my guests Dr. Sonia Hutton Taylor and I talk all about burnout. Understanding it, Recognizing it and reversing it. We debunk the myths around burnout and make it simple enough for you to be able to overcome it and lead a healthier more fulfilling li ... Show More
1h 6m
Oct 2024
How To Optimize Your Schedule For Productive Mastery | Ep. 651
<p>Today’s episode is for those moments when you just can't seem to get going...whether it's a meeting, creative work, or even just answering emails.</p><p>I’ll share my experience from today, how I felt fried right before recording, and the simple shift that turned it ... Show More
6m 58s