Over the past few years, Jonny Davies has amassed a huge online following by documenting his running and setting himself a series of increasingly difficult running challenges. His latest, Run the Capitals, saw him run to the capitals of the UK and Ireland – a distance of 960km that he completed in just over 11 days.
Here him talk about his training, injury-p ... Show More
Sep 22
Can AI coach a running coach? We ask Tom Craggs to find out
Talking to Rick and Ben this week is UK athletics coach and RW columnist, Tom Craggs, who has taken on the challenge of getting a LLM to try and coach him to a sub 20 minute 5K in six weeks. Here Tom explains what was good, what was bad and what the future of running coach can an ... Show More
53m 24s
Sep 8
Coach Bennett on spreading the joy of running, how we're all elites and why time goals are just part of the process
Joining us on the podcast this week is Coach Bennett, Nike Global Running Coach, the voice of NRC and now an author. We talk about his passion for running, how it has shaped his life and why he believes runners can help make the world a better place. We get into his attitude to c ... Show More
42m 54s
Jan 2015
Croix Sather: Marathon runner, personal transformation speaker and author shares how to dream big and act big
Visit EOFire.com for complete show notes of every Podcast episode. Croix ran across America. That's 100 marathons in 100 days. Then, he set a new world record running through Death Valley in 117 degree weather. He is an author and inspirational speaker in the field of personal tr ... Show More
31m 11s
Apr 2017
The Secret to Training for a Marathon: Just Keep Running
As part of WIRED’s exclusive look at Breaking2, Nike’s attempt to break the two-hour marathon mark next month in Monza, Italy, our writer is using the same training regime, apparel, and expertise as Nike’s three elite athletes to try to achieve his own personal milestone: a sub-9 ... Show More
12m 17s
Feb 2025
KHC 115 - Max Jolliffe
Max, Jolliffe, runner, surfer, and ex-skater. Max ran a 2:36 in the California International Marathon, finished second in his first 100-mile mountain race, the SAMO 100, and won the inaugural Saddles 50 trail race right after a 700-day run streak. Max and Cam cover Max’s racing c ... Show More
1h 39m
Aug 2021
The Ultramarathon Of Chronic Illness: CVID
Running 500 kilometres in 10 days is insanely tough. Add in an immune system disorder, and it seems impossible. For Cory Reese, who lives with an immune deficiency, running 500 kilometres was an enjoyable vacation. Today Cory joins the boys to talk about the physical and mental e ... Show More
1h 5m
Aug 2024
Going the Distance with Courtney Dauwalter
<p>This week, we're joined by one of the most accomplished ultramarathoners in history, Courtney Dauwalter. We talk about how Courtney managed to run 283 miles in 56 hours, dealt with going blind on a run, and the friendly hallucinations she meets on long nights.</p><br/> <p>Host ... Show More
40m 1s