Over the past few years, Jonny Davies has amassed a huge online following by documenting his running and setting himself a series of increasingly difficult running challenges. His latest, Run the Capitals, saw him run to the capitals of the UK and Ireland – a distance of 960km that he completed in just over 11 days.
Here him talk about his training, injury-p ... Show More
Today
Running challenges: are they still inspiring?
Have we reach peak saturation for big ultrarunning challenges? With more and more people running more and more miles over more and more continents, has the normalisation of going massive devalued what are incredible feats of endurance? Well, Ben, Rachel and Ali have a rambling ch ... Show More
36m 11s
Aug 19
Solo running vs group running? The pros and cons
On this week’s episode, in the company of RW’s senior writer, Rachel Boswell, we discuss the pros and cons of solo running vs group running, looking at what the latest science says. Learn more about your ad choices. Visit megaphone.fm/adchoices
37m 39s
Jul 2024
877 - Justin Thomas on links golf, Royal Troon, and bouncing back from his 2023 struggles
Justin Thomas returns for his annual visit to the podcast to discuss the bonus golf he played in Scotland and Ireland, reaction to his week at Royal Troon, bouncing back from his 2023 struggles, what the US team has learned at the Ryder Cup, his involvement with Keegan Bradley ge ... Show More
1h 17m
Jan 2025
[EXTRAIT] Un rêve olympique : le Marathon pour Tous du mentaliste Fabien Olicard
J'ai le plaisir de recevoir un invité exceptionnel dans cet épisode : Fabien Olicard, mentaliste, auteur, conférencier et créateur aux multiples talents, qui partage une facette méconnue de son parcours : son aventure personnelle avec la course à pied. Fabien revient sur ses débu ... Show More
5m 46s
Mar 2025
Commit, Adapt, Succeed - David Goggins
An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sough ... Show More
31m 8s
Jan 2025
Turning Pain into Power: Embracing Life After Trauma - David Goggins
An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sough ... Show More
25m 10s
Aug 2024
[REPLAY] Hervé Mathoux "Du 10km au marathon, à la force du mental" - Le Marathon de New York
Course Epique fait une brève (qui a dit méritée ;) ? pause estivale. Je vous propose de redécouvrir ici l'un de vos épisodes préférés de ces derniers mois avec Hervé Mathoux, iconique journaliste sportif et présentateur du Canal Football Club depuis 15 ans.
Le 5 novembre dernier, ... Show More
1h 7m
Oct 2023
Change Your Normal - David Goggins
An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sough ... Show More
10m 8s
Oct 2024
Usain Bolt: How I Overcame Failure To Become The World's Fastest Man (E300)
This week, Jake and Damian sat down with none other than the fastest man alive, Usain Bolt. As part of a very special live recording at IFS Unleashed 2024, Usain shares candid insights about his remarkable journey from early setbacks to world-record-breaking victories.
In this ep ... Show More
1h 9m
Feb 2025
[EXTRAIT] Antoine Clément : 4265km en 65 jours, ma traversée des Etats-Unis en courant
J’ai le plaisir de recevoir dans ce nouvel épisode Antoine Clément qui va partager avec nous un défi hors du commun.
À 24 ans, Antoine a entrepris un projet audacieux : traverser les États-Unis du Mexique au Canada en suivant le Pacific Crest Trail. 4 270 km, 120 000 m de dénivel ... Show More
6m 50s