Struggling to get it all done? On today’s episode, Chalene Johnson shares how her life completely changed when she gave herself permission to hire someone to help around the house.
Source: If You Want to Live More, You’ve Got to Do Less
Hosted by Sean Croxton
Follow me on Instagram
Check out the NEW Black Excellence Daily podcast. Available on Apple Podc ... Show More
Yesterday
Joe Vitale: “To Grow Fast, Find a Mentor; To Grow Exponentially, Join a Mastermind.”
<p>In this inspiring lesson, <a href="https://www.joevitale.com" rel="noopener noreferrer" target="_blank">Dr. Joe Vitale</a> shares how to break through limiting beliefs using the power of <em>coaching, mentoring,</em> and the <em>Mastermind principle</em>. D ... Show More
16m 32s
May 2025
Fearne Cotton: Why You’re Tying Your Self Worth To Your Job & How To Stop It
SPONSORUse my code LOOPXGRACE for 20% off: https://bit.ly/43i5CLx+TODAY'S EPISODEToday’s guest is someone whose voice has accompanied so many of us through the highs and lows of life, through our teens, and now our careers. I’m speaking to broadcaster, author, and Happy Place fou ... Show More
1h 9m
Oct 9
It’s Not Too Late: How to Transform Your Life at Any Moment
<p>If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. </p><p>Today’s episode is a guide to how you can transform your life – at any moment. </p><p>Mel sits down with New York Times bestselling author, ultra-enduran ... Show More
1h 18m
Jun 2015
TMHS 108: How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins
Knowledge is not power. Though we've been inundated with the idea that knowledge is power, it's simply not true. What good is knowledge if we don't use it? The knowledge we acquire through our life experiences, through education, through study and introspection, have all th ... Show More
45m 27s
Nov 2023
"You Can't Be Everything To Everyone" with Olivia Amato
Episode 34: On this episode of The Shift, Christie (@quotesbychristie) speaks with Peloton instructor & Puma athlete, Olivia Amato (@oliviaamato), about why she chose fitness over Wall Street, her best advice for getting started on a health/fitness plan, and what she wishes someo ... Show More
24m 47s
Nov 2024
904 | Chalene Johnson: “Happiness.”
New York Times best-selling author, speaker, and award-winning entrepreneur debuts in the show to teach us a surprising way to beat burn-out, get more done, and be happier by doing less.
Source: If You Want to Live More, You’ve Got to Do Less
Connect with Chalene Johnson:
Webs ... Show More
21m 37s
Oct 15
90 Days to Change Your Life
What if your life looked completely different 90 days from now? In this episode, I’ll show you how to stop overthinking, cut excuses, and take consistent action to become the version of yourself you’ve always wanted.
Ready to change your life? If you’re ready to take control of ... Show More
18m 21s
Dec 2024
How Croissants Helped A Mom Let Go: Autism and Living Independently with Rim Smadi
Kicking off our first guest episode with the inspiration behind All Brains Grow: my mom..
Growing up, she made it all look effortless, as if caring for my autistic brother came naturally. But when I sat down and asked her intentional questions, I realized how far from the truth ... Show More
35m 53s
Nov 9
119 Get Unstuck At Home with Dana K White
Dana K White, like me, couldn't find advice that worked for her. So she made it up! And it turns out, it was helpful for many other people too.After writing an anonymous blog about cleaning her overwhelmingly cluttered home, Dana "came out" and started helping others too. Also, m ... Show More
1h 7m
Jan 2025
Ep. 123 How To Curate A Career You Love By Taking Every Opportunity With Irene Agbontaen
Irene Agbontaen is a someone whose career is defined by being the change she wanted to see. Back in 2018, she was becoming increasingly frustrated at the lack of clothes on the market for taller women, so she took matters into her own hands and founded TTYA, which stands for Tall ... Show More
1h 6m