Aug 27

Aligned by Dr. Kristen Holmes: Overcoming Trauma and Building A Resilient Nervous System

On this week’s episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes to discuss her new book, Aligned, and what it takes to build a more resilient nervous system. Drawing on ... Show More

45m 19s

Aug 19

What You’re Getting Wrong About Metabolism (And How to Fix It) with Dr. Nick Norwitz

Metabolic health is far more nuanced than conventional nutrition advice suggests. On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with Metabolic Health Expert Dr. Nick Norwitz MD PhD to discu ... Show More

58m 28s

Aug 12

How To Improve Your Heart Rate Variability (HRV)

Heart rate variability (HRV) is one of the most powerful metrics for understanding your recovery and resilience. In this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes and WHOOP Staff Research Scientist Dr. G ... Show More

43m 24s

Apr 2024

VIRGIL VAN DIJK

The Liverpool captain joins Gary and Micah on The Rest Is Football. He discusses the Klopp Factor, that Champions League Triumph & how Liverpool can win the league. What makes Jurgen Klopp so special? And how did Virgil and his teammates celebrate winning the Champions League in ... Show More

41m 4s

Nov 2022

Virgil Van Dijk talks Klopp, Carra & being the world's best CB with Gary Neville | The Overlap

My full interview with Liverpool centre back and Netherlands captain Virgil Van Dijk is here, brought to you by Sky Bet. Virgil opens up about growing up in Holland and slowly becoming the brilliant footballer he is today. He talks about his move to Liverpool, life at Anfield and ... Show More

36m 51s

Oct 2020

Virgil van Dijk

One of the world’s best-known sports promoters Eddie Hearn is back for another series of No Passion, No Point. In this series, Eddie chats to some of the biggest names in sport, entertainment and business, including Frank Lampard, Dina Asher-Smith and Ant Middleton. He’ll learn a ... Show More

31m 35s

Oct 2024

Van Dijk Talks Future, Slot & Saliba: Exclusive with Rio Ferdinand!

Following Ronaldo and Beckham is the Rolls-Royce defender Virgil van Dijk who braves rainy conditions to speak to Rio about his career. After starting in his native Netherlands, Virgil details the lessons he learned following his move to Celtic and discusses the impact of new ... Show More

35m 58s

Sep 2025

The Impossible Task: Finding the Next Virgil van Dijk

He's a titan, a lighthouse, and a true football unicorn. Virgil van Dijk's arrival at Liverpool didn't just transform their defense; it redefined the art of defending itself. From his breathtaking aerial dominance to his elegant, game-changing passes, Van Dijk embodies the perfec ... Show More

3m 53s

Dec 2023

Virgil Van Dijk: The Best Defender In The World...Again!

Dan was joined by Jamie & Jack for the Instant Match Reaction following Liverpool's 2-0 win against Sheffield United. In this clip they discuss the skipper, Virgil Van Dijk! <hr> Hosted on Acast. See <a style='colo ... Show More

5m 37s

Jul 2021

Dutch Football x Liverpool FC Special: Virgil van Dijk, Gini Wijnaldum, Donyell Malen

Matt Addison is joined by Michael Statham from Football Oranje as they talk all things Dutch football, from the Netherlands' last-16 exit at the European Championships to possible Liverpool transfer target Donyell Malen. Virgil van Dijk was a big miss for Frank de Boer's side at ... Show More

17m 22s

Virgil van Dijk: How he Leads his Club a...