In IBS, it is thought that the gut and the brain ‘over communicate’, causing symptoms like abdominal pain, bloating, diarrhoea, constipation or a mixture of both. It affects approximately 1 in 20 of us in the UK. In this podcast Dr Thomas Round, a GP and EKU Clinical Lead, talks to Professor Carolyn Chew-Graham, a GP Principle in Manchester, Professor of Gen ... Show More
May 2022
#110: IBD (Crohn's and Ulcerative Colitis) with Dr Sean Golden
<p class="" style="white-space:pre-wrap;">IBS or IBD? Do you hear those terms and wonder what the difference is?</p><p class="" style="white-space:pre-wrap;">Diarrhoea, fatigue, abdominal pain and cramping, unintended weight loss, and blood in your stool are some of the common si ... Show More
49m 43s
May 2025
#143. 3 Gut-Calming Practices for IBS Relief That Work BETTER Than Peppermint Tea : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
Still sipping peppermint tea hoping your bloating will vanish? If you're dealing with IBS or gut health issues and peppermint tea isn't cutting it, the real problem may be your nervous system, not your herbal remedy.In this episode, you’ll discover why calming your stress respons ... Show More
8m 7s
Feb 2025
#116. Why Cutting Out FODMAP Foods Might Be the Worst Thing You Can Do for IBS : IBS, Irritable Bowel Syndrome, Bloating & Gut Health
Have you been told that cutting out FODMAP foods is the key to managing IBS? What if I told you that eliminating them could actually make your gut health worse in the long run?If you’ve struggled with IBS, you’ve probably heard that removing FODMAP foods can help reduce bloating, ... Show More
16m 51s
Jun 2025
#151. The REAL Reason You Don’t Know What’s Causing Your IBS : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:Free Discovery CallDo you feel like you’re stuck in a constant cycle of guessing what’s causing your IBS symptoms?If you’ve tried every diet, supplement, and trendy protocol out there — and you still have ... Show More
8m 50s
Sep 2025
#177. 1 Simple Hack To Improve Sleep, Calm Your Nervous System, and Soothe IBS :IBS, Irritable Bowel Syndrome, Bloating, Gut Health
What if improving your IBS symptoms was as simple as adding one tiny ritual to your nighttime routine?In this “What To Do When” episode, you’ll discover how creating a consistent wind-down cue before bed helps regulate your nervous system, lower cortisol, and make falling asleep ... Show More
5m 14s
Sep 2025
26. IBS Success Story: How Lauren Found Relief from IBS & Microscopic Colitis (IBD)
Send us a textIn this inspiring episode of the IBS Nutrition Podcast, dietitian Jessie Wong sits down with Lauren, a former client who struggled with both IBS and microscopic colitis, a form of Inflammatory Bowel Disease. After years of symptoms like diarrhea, urgency, bloating, ... Show More
25m 37s