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Oct 2024
57m 54s

Episode 339. Lonliness, performace expec...

Emilia Thompson
About this episode

Client Q&A - dealing with loneliness, reconnecting with your body after coming off the pill, is tracking ok for fat loss after healing relationship with food, differentiating between healthful dieting and disordered eating, how to detach from expectations of your body’s performance, leftovers not leaving you satiated, is there ever anything to be said for functional medicine, confused with identity, dealing with pressures when living in a different body

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