Tonight’s sleep meditation is designed to help you rest your mind and body, allowing you to let go of today’s worries and embrace the promise of tomorrow.
I’m Jody Agard, and I’ll be guiding you. Let yourself drift into restful sleep, knowing that tomorrow is a new beginning and you are always moving forward.
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Sep 19
September Birthday 🍂 Meditation for Joy, Gratitude & New Beginnings
Birthdays and life celebrations are beautiful moments to pause, reflect, and honor how far you’ve come. This episode from the Meditation for Birthdays & Celebrations podcast is a wonderful way to slow down and mark those meaningful moments with intention. If it adds something to ... Show More
15m 44s
Apr 2025
Trust the Universe Deep Sleep Meditation & Hypnosis
Tonight, sleep deeply by putting trust in the universe. This guided sleep meditation will ease your mind and body, resolving any insomnia, and helping you fall asleep fast - because you can rest easy knowing that the universe is always looking out for you. Everything is working o ... Show More
1h 5m