Jun 3
How to Change Your Life, Solved
If you've ever tried to change something about yourself, failed, tried again, and concluded you must just be broken, here's some good news: you're probably not broken. You've just been aiming at the wrong target for years. Who you are is actually a layered system. There's your pe ... Show More
5h 6m
May 20
Why We Stay in Bad Relationships, Solved
Why do smart, emotionally aware people stay in relationships that are clearly destroying them? Drew and I dug into the Johnny Depp and Amber Heard marriage, to walk through the seven psychological mechanisms that quietly lock people inside bad relationships and make leaving feel ... Show More
1h 51m
May 6
How to Overcome Anxiety, Solved
Here's the uncomfortable truth about anxiety: most of what people reach for to fix it was chosen because it feels easy, not because it works. The supplement that went viral on TikTok, the CBD gummy, the glass of wine after a hard week... they range from doing nothing to actively ... Show More
2h 22m
Dec 2024
The Secret to Happiness with Harvard professor Robert Waldinger
We all want to live a happy life, but what does research say about how to actually achieve it? For more than 86 years, researchers at Harvard University have been trying to answer that question. In one of the longest-running and most comprehensive studies of human happiness, Harv ... Show More
45m 30s
Dec 2024
E069 - Harvard Professor's 4-Step Method to Find Purpose Through Loneliness | Dr. Arthur Brooks
<strong>Joining me today is Dr. Arthur Brooks</strong>, a Harvard professor, behavioural scientist, and best-selling author known for his groundbreaking work on the science of happiness. Once a professional classical musician, Dr. Brooks made a transformative leap into academia, ... Show More
1h 52m
Aug 2021
Paul R. Scheele - Connect with Your Mind for Awakening
Since our natural state is euphoria, let's turn within to find the answer or solution whenever anything is troubling us. Paul Scheele, PhD, co-founder of Learning Strategies, joins Hale Dwoskin in this episode of "Letting Go & The Greatest Secret." Paul has developed over 80 prog ... Show More
47m 54s
Sep 2025
Your Instincts Know What You Want with Author Arthur Brooks
Your instincts aren’t just whispers. They’re a compass pointing you toward the life you’re meant to live. But in a world obsessed with speed, metrics, and outcomes, most of us forget how to listen. Arthur Brooks, bestselling author and Harvard Business School professor, teaches o ... Show More
55m 54s
What are you called to do in life? What is your life’s task? And once you figure that out, how do you pursue it?
The one and only Robert Greene sat down with us on the pod to talk about all of these questions and a whole more.
We discuss finding and pursuing one’s life task, the nature and causes of “Peter Pan Syndrome”, science vs timeless wisdom on life, ... Show More
<p>I've had a travel podcast for several years now called <a href='https://sarahmikutel.com/live-without-borders'>LIVE Without Borders</a>, where I interview women like myself who packed up everything to start a new adventure in another part of the world. </p><p><br/></p><p> ... Show More
