Participate in the enchanting beauty of a sky lantern festival in this visual meditation. Release a glowing lanterns into the night sky, symbolizing your hopes and intentions as you harness feelings of peace and clarity.
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To le ... Show More
Oct 2024
OpenMind Mini Meditations: Sitting with Discomfort
Develop resilience and self-compassion as you practice observing discomfort. Explore mindfulness techniques to acknowledge, accept, and navigate uncomfortable emotions or physical sensations, embracing discomfort as an opportunity for growth and inner strength. Remember to rate, ... Show More
8m 13s
Sep 2024
Atacama Desert Oasis in Chile [2-1 Breathing]
Explore the serene beauty of the Atacama Desert in Chile, with its surreal landscapes and otherworldly colors. Discover the iconic Giant Hand sculpture, visit the vibrant sand dunes, then witness the desert transform under the setting sun. The 2-to-1 breathing technique will rela ... Show More
38m 29s
May 6
Presenting "Clues with Morgan Absher and Kaelyn Moore": A Crime House Original
Crime House has a new original show, “Clues.” Every Wednesday, join hosts Morgan Absher and Kaelyn Moore as they take you deep into the world of the most notorious crimes ever — where a single clue can crack a case wide open. From shocking murders to serial killers, “Clues” dives ... Show More
1h 24m
Dec 2024
Full Moon Meditation 🌕 | Cold Moon | Calling in the Sparks of Light
In this full moon meditation, we will connect with the darkness around us and within us, while discovering the small specks of light that shine through. Like stars in the night sky, these sparks represent moments of gratitude, joy, and positivity that persist even in challenging ... Show More
22m 47s
Oct 2024
A Meditation to Visualize Your Thoughts As Clouds In the Sky with Diana Hill
This week, Diana Hill leads a meditation focused on gently letting go of attachment to your thoughts. In this practice, you’ll explore how to allow your thoughts to come and go without feeling the need to hold onto them or push them away. This technique, part of Acceptance and Co ... Show More
14m 25s
Feb 2025
Mirror Meditation 🪞 | Self-Love Meditation | Valentine's Day Meditation
In this meditation, we gently explore the emotions that arise when facing our reflection and reconnect with the beauty within. Through grounding breaths and visualization, we create space to embrace self-compassion and release judgment. Together, we’ll honor our bodies as temples ... Show More
31m 27s
Dec 2024
The Light of Hope, Day 4: "The Whispers of Stillness" meditation series
During this season of lights, as we celebrate Christmas, Hanukkah, and other holidays around the world, I wanted to offer a gift of peace and reflection. Within each of us lies a light, a spark of hope and connection that can illuminate our lives and the lives of those around us. ... Show More
30m 2s
Jun 2024
A 12-Minute Meditation on Mindful Journaling with Stephanie Domet
This week, Stephanie Domet invites us to explore a mindful journaling practice. With the launch of our new Mindful Living Journal, this meditation serves as a perfect companion to deepen your reflective journey. In this guided meditation, you’ll connect with your senses in a re ... Show More
13m 39s
Sep 2024
Unveiling Your Intuition, Day 3: "Aligning with Your Soul's Purpose" meditation series
In today's meditation be guided with deep, rhythmic breathing to calm the mind and connect with your inner wisdom. By focusing on the breath and visualizing a guiding light, you'll create a space for intuition and clarity to emerge. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERI ... Show More
12m 1s
Dec 2024
New Year's Eve: A Meditation for Peace, Purpose, and Possibility, Day 3: "Navigating the New Year" meditation series
As the final moments of the year tick away, this meditation provides a sacred space for reflection and release. We'll gently review the past year, acknowledging both the triumphs and the challenges, and then consciously let go of anything that no longer serves us. This practice c ... Show More
43m 26s