A Q&A episode from the members of my Instagram Broadcast channel. Insight on a bunch of great topics, like how to achieve your fitness goals with a busy life, how to make tracking less stressful, strategies and mindsets to work on negative self talk, and more.
---------------------------------------- Have a question or comment you want me to discuss on the show? Join the free weight loss community, and submit questions to be answered on the next episode! discord.com/invite/xMFxjY9FYS
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Show logo by Caitlin Cook
IG: @cooklin_comics