Bonus Repost: Podcast #6 - Motivation fo...

Anxiety is often built around the question, what if? And that what if can turn into a loop that dials up the anxiety. How do we change this? 

Athletes who miss a shot are trained to replay it in their mind until they can see themselves making it, because the brain barely distinguishes between an outcome it vividly imagines and one it actually lives. This micro episode takes that tool out of the gym and helps you use it ... Show More

The purpose of anxiety is to prepare us to do something. Too little or too much causes problems. How do we turn this arousal into something that we can use and makes us better. 

I want to share with you how you can increase your motivation for your goals, tasks and outcomes you want in your life. If you are suffering from procrastination or lack of motivation and want to start taking action seeing BIG results, this is the podcast for you!10 X Your Confid ... Show More

Are you ready to uncover the secrets to reigniting your drive for success and reclaiming the passion and purpose that once fueled your journey? In today's episode, Brendon gets into the art of reigniting your drive for success. Join us as Brendon uncovers the strategies and minds ... Show More

Start your engines. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

In today’s episode we are looking at how to keep yourself motivated. Even when you are working towards a goal it can be really difficult sometimes to actually get up and do what you know you need to do. So today we explore ways to keep yourself motivated in those moments when you ... Show More

In this episode, we learn some great tips on how to get out of a rut and get yourself motivated. Go to https://7goodminutes.com/947 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More

Have you ever tried to motivate someone, but found it to be more difficult than expected? In this episode, workout to motivational music and discover what to do if you're wanting to motivate others in your personal and professional life. "How do you motivate others? Your job is t ... Show More

Common Sense Success Accelerators  When you feel in control, are you happier? I created 'Do What Makes Your Heart Sing' a few years ago. While it was about being happy, it's a core teaching that has become my best practice. 1) Stop fixin' to get ready. If you want something, t ... Show More