In this episode, Natalie works through visualization exercises with one of her clients, who wants to be able to harness the power of judgement and be content with the process so that she can progress in a way that doesn’t feel frantic. They discuss people’s tendency to rely on judgment to progress when it’s blocking them from feeling completely safe. They al ... Show More
Aug 22
David O’Connor: Shaping the Future of Equestrian Sport
This episode of In Stride is sponsored by Purdue University’s Online Certificate in Equitation Science. Rethink tradition and train with purpose as you explore the science behind how horses think, move, and learn. Register now! In this episode of “In Stride,” Sinead is joined by ... Show More
1h 7m
Aug 15
Clayton Fredericks: The Art and Burden of 5* XC Course Design
This episode of In Stride is sponsored by Purdue University’s Online Certificate in Equitation Science. Rethink tradition and train with purpose as you explore the science behind how horses think, move, and learn. Register now! In this episode of “In Stride,” Sinead is joined by ... Show More
1h 19m
Sep 2024
Ep. 74 Reclaiming the Run: Keri Weirich’s Journey to Running after Chronic Hip Pain with a Run-focused Plan
In this episode, we sit down with Keri Weirich to explore her inspiring return to running after battling various physical challenges. Keri shares her experience working with our team, the personalized physical therapy approach that made all the difference, and how techniques like ... Show More
5m 55s
Feb 2025
2862: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Overall Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2862:Josie Michelle Davis shares five simple yet effective practices to regain balance, from changing self-talk and being mi ... Show More
9m 7s
Sep 2024
BONUS: "Changing the Narrative" - with Danielle Deevine
Today, Raha meets Danielle. Danielle is the founder of Deevine Life. Her journey has been shaped by diverse experiences— she’s been a corporate strategist, a mindset coach, and a DJ. Now, she blends practical mindset strategies with the transformative power of music to enhance he ... Show More
12m 51s