logo
episode-header-image
Oct 2024
30m 30s

115. Creating your dream life in the win...

Cami Sophia
About this episode

Today's episode we discuss how we can use the winter arc to become the best version of yourself! Through building routines, the basics of nutrition and building a workout routine that works for you!


🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓ 

https://www.becomingyoubycami.com 

💌 SHOP MY JOURNALS ↓ 

https://linktr.ee/camisophiaaaa

🩷 WORK WITH ME 🩷

cara@elryagency.co.uk 

MY INSTAGRAM ↓ 

https://www.instagram.com/camisophiaaaaa/

MY TIKTOK ↓ 

https://www.tiktok.com/@camisophiaaaa?lang=en 

MY PINTEREST ↓ 

https://pin.it/22lnR8RHD

MY LINKEDIN ↓ 

https://www.linkedin.com/in/cami-sophia-allan-692763242/ 



Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 1
Guide to a hot girl summer
This weeks episode is everything you need to know about having a hot girl summer, and finding what that means to you!! Hosted on Acast. See acast.com/privacy for more information. 
27m 54s
Jun 25
How to stop caring what others think
This week's episode might actually be one of my favourite episodes to date! This is everything you need to know about how to build a love with yourself that is so strong you don't need validation from other people. I hope you enjoy!! Hosted on Acast. See acast.com/privacy for mor ... Show More
24m 14s
Jun 18
Law of attraction & manifesting your dream life
This weeks episode is all about showing yourself love through manifestation, raising your vibrations and using the law of attraction in your favour. Hosted on Acast. See acast.com/privacy for more information. 
30m 33s
Recommended Episodes
Feb 2025
Become The Best Version Of You in 2025: Realistic Goals, Motivation & Finding Yourself Again
It's time you finally become the best version of you in 2025. No more waiting on the right day to start. TODAY is the right day. In this episode your host, Jadyn Hailey shares how to set realistic goals for the new year, along with the perfect motivation to find yourself again. T ... Show More
28m 2s
Jun 2
Self Care Summer: Starting Fresh, Glow Up Tips & Healthy Routines
Summer is officially here and it's time to dial in to have the best summer yet. From wellness routines to relaxing by the pool with a bagel + matcha, your host, Jadyn Hailey shares the perfect self care guide to living you happiest and healthiest summer. Tune into this episode wi ... Show More
42m 30s
Jun 16
Become The Happiest & Healthiest Version Of You This Summer: New Mindset, Setting Goals & Dialing In
This summer will 100% be your best summer yet. Why? Because you are locking in on becoming the happiest & healthiest version of you this summer. In this episode your host, Jadyn Hailey shares how you can create your new mindset, setting the perfect summer goals and how to dial in ... Show More
43m 48s
Jun 30
MID YEAR CHECK IN: New Goals & The Perfect Motivation
We are EXACTLY mid year and it's time to realign with our goals we set at the beginning of the year and DIAL IN. In this episode your host, Jadyn Hailey shares how we are leaving doubt, procrastination and high expectations in the past. Tune into this episode with a coconut match ... Show More
41m 11s
Jun 23
Perfect Way To Manifest Your Dream Life In Your Everyday Routine (Easy & it WORKS)
Manifesting is NOT as hard as you may believe it is. In this episode, your host Jadyn Hailey shares how you can easily and effectively manifest in your daily routine to get closer to your dream life. Tune into this episode with a matcha latte and a pastry, as you begin your new a ... Show More
39m 20s
Jan 2025
Level Up Your 2025: Workout Routine, Step Goals, Nutrition, Sleep, & More
On today’s solo episode I am talking about the ways to level up your 2025. I get in depth with the plan I’ve created for my workout routine, daily step goals, meal prep, sleep schedule, and more. This episode is full of tangible tips and tricks that you can implement in your dail ... Show More
41m 32s
Feb 2025
Would You Rather Have a Year of Progress Or a Year of Excuses?
One of the most powerful questions to ask yourself is: Would You Rather Have a Year of Progress Or a Year of Excuses? In this episode your host, Jadyn Hailey explains how to achieve your goals, get productive and find your WHY. Whether your goal is to become a doctor or travel th ... Show More
39m 49s
Mar 2025
The Perfect Spring Reset Guide To Starting Fresh & Getting Back On Track
It's finally time to LOCK IN and have our Sping Reset. Spring clean not only your house but your MIND! In this episode your host, Jadyn Hailey shares the perfect guide to starting fresh and gettiing back on track for the season. Tune into this episode with a matcha latte as you p ... Show More
43m 18s
Mar 2025
22 Reminders That Will Change Your Entire Perspective
Today's the day you change your perspective and in conclusion, change your life. In this episode your host, Jadyn Hailey shares 22 lessons and reminders that will change the way you view life & yourself. Be ready for the motivation to become the newest, happiest version of you. T ... Show More
41m 20s
Feb 2025
How To Heal The Unhealed Parts Of You: Relationships, Trauma & Forgiveness
Whether you are carrying the weight of a past relationship, childhood trauma or grief, you are not alone. In this episode your host, Jadyn Hailey discusses how you can begin your journey to heal the unhealed parts of you, whatever that may look like for you. As we unfortunately a ... Show More
24m 19s