logo
episode-header-image
Oct 2024
53m 34s

EP 47 | kalani hilliker: surviving dance...

Avery Woods
About this episode
Ave chats with Dance Moms icon, Kalani Hilliker, diving into her experience in reality tv and the complexities of the dance community. From the importance of body positivity, to the details of her proposal and wedding plans, this episode offers a look into her journey. 
Up next
Today
the reality of being a 2000s disney star | christy carlson romano
Disney Channel icon Christy Carlson Romano joins Avery to discuss her new memoir, Once Upon a Trainwreck. She gets brutally honest about the reality of early fame, navigating toxic relationships, and her dark battle with addiction behind closed doors. She shares the harrowing det ... Show More
1h 10m
Oct 12
i flashed the camera on set | avery woods
Avery is back for a casual solo catch-up to answer all of your burning audience questions. She opens up about expanding her family with two adorable new additions, breaks down her real thoughts on her upcoming reality TV show, and spills the details on her travel app venture. Plu ... Show More
39m 42s
Oct 5
throwback ep | aspyn ovard
THROWBACK EPISODE!!!! It's been almost two years since Aspyn Ovard came on the pod. With the announcement of Secret Lives of Mormon Wives: Orange County airing next month, what greater episode to revisit than this one. Aspyn opens up about her life after divorce, navigating mothe ... Show More
50m 54s
Recommended Episodes
Nov 2023
Dance Moms Reunion, Ghosting & Self Kare with Kalani Hilliker
Dance Moms ICON, Kalani Hilliker, joins us today to chat about reunion filming and catch up about her experience on reality tv as a kid. Kalani shares her dating life including getting ghosted, going out stories, and getting over an ex. She shares the ins and outs of starting her ... Show More
1h 15m
Sep 2023
Dancing While Delulu ft. Kalani Hilliker
Get out your dancing shoes and eye masks, those are the only 2 things you’ll need for this episode. Today Sofia welcomes entrepreneur and Dance Moms alum Kalani Hilliker! Kalani wastes NO time dishing on surviving reality television as a child and how that in turn inspired her to ... Show More
42m 29s
Nov 2023
Kalani Hilliker
JoJo chats with her Dance Moms co-star and longtime best friend Kalani Hilliker! Kalani and JoJo reveal behind the scenes secrets from the Dance Moms Reunion … Find out which castmates didn’t show up, JoJo’s thoughts on “shading” Chloe, and how the reunion turned into one big the ... Show More
43m 54s
Dec 2023
Dance Moms S4E7: Get Your Finger Out of My Face! w/Stefanie Parker
We’re joined by Stephanie Parker to break down one of the most iconic Dance Moms episodes, where a competition gone wrong leads to a fight between one of the moms and Abby Lee Miller. Brought to you By: The Sonar Network https://thesonarnetwork.com/ 
44m 55s
Jun 2016
Episode 57: The Struggle is Real but the Hustle is Deep with Alyssa Edwards
In this episode Ru and Michelle are joined by Alyssa Edwards. We talk about skin, finding herself, quitting drag, comedy, Texas, pageants, traveling, Shangela, Alyssa's Uncle Bobby, finding dance, her dance studio, her passion for teaching dance, her most influential dance teache ... Show More
1h 13m
May 2024
Dance Moms: The Journey
You've seen Dance Moms, but what do you really know about it? JoJo gives us every detail of her experience on the iconic T.V. show... highlighting the good, the bad and the ugly. See omnystudio.com/listener for privacy information. 
25m 6s
Feb 2024
Save the Last Dance with Khadija Mbowe
<p>On this episode, Jamie, Caitlin, and special guest Khadija Mbowe learn some new dance moves and discuss Save the Last Dance.</p> <p>Follow Khadija at @khadija.mbowe on IG and TikTok, @KhadijaMbowe on YouTube, and check out @operatikaevents on IG</p> <p> </p><p>See <a href="htt ... Show More
1h 49m
Mar 2023
Dance Moms Tips
On this week's episode, the mom discuss their most valuable lessons they've learned as Dance Moms. From trusting other moms to best costume practices, these ladies have been through it all and are here to share their best tips. Tune-in to find out more!This episode is sponsored b ... Show More
44m 50s
Nov 2024
Ep571 - Dear Dance Mom
Dance Moms was a reality TV show on Lifetime up until 2019. There were a few moms on that show who really miss being in the spotlight so they decided to start a podcast. Of course, their annoying daughters are too old to exploit so they had to find a different angle. They’re givi ... Show More
2h 19m