logo
episode-header-image
Oct 2024
11m 38s

Balance Body, Mind, and Spirit

Mindfulness
About this episode

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomenĀ 


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā 


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!Ā 


Namaste, Beautiful,


šŸ’—Katie


šŸ’—šŸ’—šŸ’—

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Yesterday
Affirmation: I Am a Healing Vessel of Divine Light
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...Ā Show More
10m 4s
Jul 8
AD-FREE BONUS: Breathe Into Calm Sleep Meditation
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...Ā Show More
28 m
Jul 7
šŸ’— Meditation Monday šŸ§˜ā€ā™€ļø - Fired Up and Focused Meditation
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered o ...Ā Show More
18m 43s
Recommended Episodes
Feb 2025
Soothe the Mind and Body
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> http ...Ā Show More
10m 31s
Feb 2025
Strengthen Your Mind and Body
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> http ...Ā Show More
10m 19s
Oct 2024
Renew Your Mind and Body
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> http ...Ā Show More
10 m
Sep 2024
Balance Your Chakras For Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> http ...Ā Show More
37m 19s
Oct 2024
Heal and Relax Your Body
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> http ...Ā Show More
30m 15s
Oct 2024
Energy Alignment Sleep Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> http ...Ā Show More
28m 55s
Oct 2024
Exhale and Rest
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> http ...Ā Show More
8m 34s
Nov 2024
Body
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> http ...Ā Show More
12m 50s
Oct 2024
Calm Your Mind and Body Before Bed
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> http ...Ā Show More
26m 20s
May 12
Renew Your Mind and Body
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...Ā Show More
10 m