Send us a text Back with another episode brought to us by YOU! This week we spill all of YOUR secrets. From having a flirty relationship with your husband's brother to faking every "O" for the past 5 years...and much more. TLF ApparelThis episode is sponsored by TLF Apparel. Use code "TLF-SOPHIAP" to save 15% on your order!Disclaimer: This post contains affi ... Show More
Sep 2024
Secrets, Lies, And Scandalous Affairs: Confessions Unleashed
Ready for the dirtiest confessions yet? 😘 This episode, I’m joined by Kathy K from Strictly Anonymous, and we’re going all in on listener stories about cheating, forbidden affairs, and the oh-so-sexy allure of older men. From emotional connections to wild cuckquean fantasies, w ... Show More
1h 4m
Jan 2025
Level Up Your 2025: Workout Routine, Step Goals, Nutrition, Sleep, & More
<p>On today’s solo episode I am talking about the ways to level up your 2025. I get in depth with the plan I’ve created for my workout routine, daily step goals, meal prep, sleep schedule, and more. This episode is full of tangible tips and tricks that you can implement in your d ... Show More
41m 32s
Oct 2024
Finger Licking Good Confessions: Juicy Secrets Unveiled
Get ready for some juicy confessions and steamy discussions! 💋 This week, Kathy Kay joins me as we dive into listener stories on intimacy, dry spells, and that eternal debate: girth vs. length (you know you’re curious!). We also talk about the influence of porn on relationships ... Show More
54m 45s
Nov 2024
173 - 10 ways I unf*cked my life
I know it’s been a hot minute, but honey, I’m BACK! Welcome back to Series 3 of the podcast! New name, new artwork, new segments and more! In today’s episode, I re-introduce myself to anyone who is new around here and I tell you what to expect from the season ahead.
I also share ... Show More
59m 42s
Feb 2025
5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey
Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More
16m 46s
Mar 2024
EP76: Bridging the Gap: Connecting Physical and Mental Wellness with Ashley Randall
<p>This week, join Sarah as she delves into the fascinating connection between mental and physical health with nutrition and fitness expert, Ashley Randall. With a degree in kinesiology and certification as a fitness trainer, Ashley brings a wealth of knowledge to the discussion, ... Show More
1h 4m