Jan 16
Adolescents Are Identity Scientists: Exploring With Chris Balme
In this episode, I sit down with education leader, parent, and author Chris Balme for a deep, thoughtful, and often funny conversation about what adolescents are really doing during the middle school and teen years. We explore why this stage of life is less about “figuring kids o ... Show More
35m 9s
Dec 16
Why We Sleep - The Great Sleep Challenge
In this episode of The Self-Driven Child Podcast, I sit down with my longtime partner, co-author, and neuropsychologist Dr. William Stixrud to dig deep into something hiding in plain sight: sleep. We talk about why so many kids, teens, and frankly adults are walking around chroni ... Show More
38m 9s
Nov 2024
2758: Kids Brains Need Exercise to Be Able to Learn by Dr. Jenny Brockis on Parenting & Raising Healthy Children
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2758:
Engaging in regular exercise plays a crucial role in children's ability to learn and retain information. Dr. Jenny Br ... Show More
9m 34s
Jul 2023
How to Control, Reframe and Change the Chatter in Your Head! – Ethan Kross, Ph.D. : 1072
<p><strong>In this episode of The Human Upgrade </strong>you’ll find out how to harness the power of your inner voice to ease anxiety, improve physical and mental health, and deepen your relationship with others. </p><p>“The mind is flexible, if we know how to bend it,” says ... Show More
1h 10m
Mar 2025
Exposing psychological myths and identifying strategies that really work, with Clinical Psychologist, with Dr. Nick Wignall
In an enlightening conversation, I sit down with Nick Wignall, a seasoned clinical psychologist, to discuss critical aspects of emotional resilience, stress management, insomnia, and the power of values. We delve into the nuances of emotional intelligence, challenge the conventio ... Show More
1h 1m
Jun 2024
540 | Hormones, Migraines, Social Skills with Gilly Kahn Ph.D
Welcome back to another episode of ADHD reWired. Our guest today is Dr. Gilly Khan, Ph.D., a licensed psychologist who specializes in working with children, teens, and young adults dealing with anxiety, depression, and ADHD. In this episode, Dr. Khan shares her personal journey w ... Show More
51m 43s
Jun 2024
Ep 82 Lou Lebentz | Trauma, Anger & Nearly Drowning | The Self Development Podcast
SummaryIn this episode, Johnny Lawrence interviews Lou LeBentz, the founder of the online trauma recovery program, The Voyage. They discuss the importance of speaking and campaigning for mental health, as well as the need for affordable and accessible treatment options. They also ... Show More
1h 6m
Mar 2025
This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263
<p>You think you’re optimizing your brain—but what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself? </p><p>In this episode, <em>Columbia University psychiatrist and nutritional neuroscience pioneer</em> Dr. Drew Ramsey joi ... Show More
1h 11m
Oct 8
033. Understanding Mental Health: Healing Through Vulnerability, Growth, and Self-Awareness with Dr Mark Rackley | The Johnny Lawrence Podcast
In this conversation, Dr Mark Rackley discusses the importance of mental health and the stigma that often surrounds it, highlighting our collective responsibility to support each other's mental well-being. He shares personal experiences and insights from his professional journey, ... Show More
49m 47s
Welcome to The Self-Driven Child podcast! In this episode, I chat with Dr. William Stixrud, co-author of The Self-Driven Child, to explore the concept of “brainless education” and why the way we approach learning in schools often overlooks the very organ meant to do the learning: the brain. We explore how prioritizing stress reduction, sleep, and autonomy fo ... Show More
<p>⭐️ <a href='https://www.schoolforschoolcounselors.com/mastermind'><b>Join the School for School Counselors Mastermind to build a "stress-less" career</b></a><br/><br/>In this episode of the School for School Counselors podcast, host Steph Johnson addresses an issue m ... Show More
