logo
episode-header-image
Sep 2024
25m 46s

433. What to Do When You Hit a Plateau i...

HADAR SHEMESH
About this episode

We're revisiting some of our most popular and favorite episodes on the podcast.

What happens when you make great progress in something, but then… You're stuck. You no longer move forward.
It happens in so many different areas in life; losing weight, working out, in relationships… but also in English.

You learn new words, build your confidence, improve your pronunciation… but after a while… you feel like nothing else is changing and again you find yourself on that silly hamster wheel.

How can you get to the next level?

In this episode, I'll share with you 5 ways to reach a new peak and get out of that annoying plateau.

Full transcript and more information is here: https://hadarshemesh.com/podcast/25/

Up next
Yesterday
499. Read out loud with me! Practice vocabulary, pronunciation and connected speech | The Alchemist
Are you ready for another read out loud practice? In today's episode, we're reading The Alchemist by Paulo Coelho. This is an excellent way to grow your vocabulary, practice your pronunciation, and improve your flow while reading. Download the book excerpt with vocabulary definit ... Show More
35m 47s
Feb 3
498. Can you guess the primary stress? (Pronunciation Quiz)
How well do you know primary stress? In today's lesson, we're doing a quiz to test your knowledge of just how much you know. For more primary stress practice, check out these videos! How to Find the Primary Stress in Words https://hadarshemesh.com/magazine/how-to-find-the-primary ... Show More
8m 13s
Jan 27
497. Pronunciation Practice: Consonant Clusters
Do you say estrong instead of strong? In today's video, we're talking about consonant clusters. Consonant clusters can happen at the beginning, middle or end of words, and today, we'll practice pronouncing words, phrases and sentences without dropping any sounds! Want more pronun ... Show More
15m 56s
Recommended Episodes
Feb 2024
46. Overcoming Comparison to Native Speakers
<p>Do you feel yourself pulling away from intimate conversations with native English speakers? Do you find yourself feeling less than others around you? </p> <p><br></p> <p>These might be signs you are falling into the trap of comparison. But don’t worry, this is a very common fe ... Show More
37m 37s
Jan 2021
Episode 65: Making (and Sticking to) New Year's Resolutions
It's a New Year and for many of us, a time to try to make some changes in our lives. However, lots of studies and practical experience tell us that most people don't follow through on the promises they made to themselves, whether it's losing weight, exercising more, or acquiring ... Show More
15m 15s
Nov 2024
#299 Why We Always Want More (Hedonic Adaptation)
In my last episode, I spoke about my cycling trip to Taiwan. While there, I had a lot of time alone to think to myself with no distractions. In this episode today, I'm going to share some of the things I was thinking about.One of these was the idea of Hedonic Adaptation (also kno ... Show More
35m 2s
Jan 2025
Learn English While Exploring Superfoods Ep 792
Discover how to improve your English fluency while uncovering the secrets of healthy living. This podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw lesson blends English learning tips with fascinating health facts like winter superfoods, all designed to keep you engage ... Show More
13m 46s
Sep 2022
Ep57 - The word "little" will never be the same again
<p>I'll be honest this is something I say a lot… I realized it when I quickly listened to one of the episode to see if everything was ok. I guess it's a bad French habit that pervaded my English. Tell me if you noticed it! As a consequence, I strongly believe this is a bad habit ... Show More
8m 24s
Mar 2023
What Is The Most Beautiful Place You Have Been To? [English Listening Practice]
The world is full of beautiful places, but where is the best place we have even been? --- Support the podcast and get FULL transcripts for every episode: https://www.patreon.com/thatmakessensei Get the downloadable Vocabulary sheet for this episode for free: https://mailchi.mp/2d ... Show More
16m 54s
Nov 2024
Scientists map a fly's entire brain (On a roll)
Today's story: Scientists have completed a ""connectome"" of an adult fruit fly, mapping all 140,000 brain cells and the 55 million connections between them. The map will allow scientists to study in much greater detail how a brain works. And the complete connectome of the fruit ... Show More
20m 56s
Apr 2025
Bonus episode #144 – A Little Bit of Everything
In this episode, Andrew shares a mix of real-life updates and personal stories, from sleeping alone in a queen-size bed to trying to fix a podcast recording disaster. He also talks about replacing social media habits with Japanese reading practice and learning how to do DIY home ... Show More
20m 27s
Jun 2019
[Replay] FYW 107 : How to Add French to Your Daily Life
It is generally agreed that if you want to practice a foreign language, the best thing you can do is to travel to a country where this language is spoken. But, what about the rest of the time? How do you stay motivated and how to practice when you’re not travelling? Here are simp ... Show More
17m 23s