Explore how Samantha Edu rediscovered her childhood hobbies and why they are vital for self-care. Learn how to find and nurture hobbies that enrich your life.
If you liked this episode, you can find more of Samantha's work on her IG. She talks about empowering hearts and minds through community, therapy, and coaching.
If you're interested in one on one coach ... Show More
Yesterday
Get Curious Before You Judge Yourself
When Dora noticed herself getting frustrated during meditation, her first instinct was to fix the problem. But the more she judged herself for being distracted, the further she got from understanding what she needed. Eventually, she tried a different approach: instead of asking w ... Show More
5m 39s
Oct 28
Why Do I Always Feel Like I'm Not Enough?
Dora has been thinking about what it means to be a good partner, and how easily that desire can turn into pressure to be the best one. More attentive, more patient, more present. No matter how much she gives, there's always another version of herself she could be striving toward. ... Show More
5m 27s
Sep 2019
Food and Body Freedom with Stephanie Dodier
We can repeat our actions over and over, or evolve and start to create our lives from a place of abundance, instead of lack. How to move forward and find happiness with your body, respect for yourself, and accomplish your dreams. Hosted by Leanne Vogel. Coaching and other support ... Show More
50m 58s
Apr 2024
140 | Ignite Your Interests: Exploring Hobbies and Passion Projects
Whether it's painting, gardening, or learning a new instrument, hobbies provide a much-needed outlet for creativity and self-expression. Join us as we discuss the importance of making time for your passions, the benefits of exploring new hobbies, and practical tips for integratin ... Show More
23m 47s
May 2021
You need a hobby. Here's how to find one
When was the last time you did something just for fun — not to make money, or be productive, or because someone else wanted you to? In this episode, a knitter, a rock climber and a cocktail enthusiast teach us how (and why) to find a hobby. See pcm.adswizz.com for information abo ... Show More
18m 41s
Apr 2024
Grandma Hobbies Are In & Why You Need Hobbies in Your Twenties to be a Happy Healthy Individual
This week's episode Kenzie sits down for a solo podcast episode all about her grandma hobbies & why you too should take up some hobbies. She's covering reading, cooking, needlepointing, gardening, hosting, antique shopping, fitness and more. If you've ever had any questions about ... Show More
43m 40s