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Sep 2024
13m 16s

195: Mastering Public Speaking

Sean Barnes
About this episode

Podcast Show Notes – Episode 195 | 09.24.2024

Episode Title: Mastering Public Speaking

 

Episode summary introduction:

Sean Barnes welcomes listeners back and shares his journey from being an introvert to mastering public speaking. He discusses strategies for eliminating filler words and offers effective presentation techniques. Sean provides a summary of key public speaking tips, drawing from personal experiences. The episode concludes with final encouragement and a personal anecdote, inspiring listeners to overcome their own public speaking challenges.

 

Key Moments

0:00 - Introduction and welcome back

1:06 - Journey from introversion to public speaking mastery

7:59 - Eliminating filler words and effective presentation techniques

11:34 - Summary of public speaking tips

12:25 - Final encouragement and personal anecdote

 

Key Takeaways

  1. Establishing eye contact for 3 to 4 seconds can help you connect with your audience and convey confidence.
  2. Using purposeful hand gestures can enhance your message and make your speech more engaging.
  3. Avoiding filler words and practicing pauses can make your speech appear more thoughtful and polished.

 

Host: Sean Barnes

Website: https://www.wsssolutions.com/

LinkedIn:

https://www.linkedin.com/in/seanbarnes/

https://www.linkedin.com/company/wsssolutions/

https://www.linkedin.com/company/thewayofthewolf/

YouTube: youtube.thewayofthewolf.com

Twitter: https://twitter.com/the_seanbarnes

Instagram:

https://www.instagram.com/the_seanbarnes

https://www.instagram.com/the_wayofthewolf

TikTok: https://www.tiktok.com/@the_seanbarnes

Email: Sean@thewayofthewolf.com

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