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Sep 2024
53m 1s

Heather Graham's Affirmations Helped Me ...

BETCHES MEDIA
About this episode

We’re coming full circle as actress and filmmaker, Heather Graham joins J&J for an extra special Sunday episode. 2 years ago in a Benefits episode, Jordana shared the story of how Heather Graham’s list for manifesting the perfect partner led her and several friends to meet their husbands in a matter of months, and Jared made a list of his own too. Fast-forward to present day where a listener wrote in to announce she’s getting married and those episodes helped her find her man too, so it was finally time Heather Graham knew her impact on the U Up? World. After J&J bring her up to speed on her unknown history with the pod, she shares her affirmations, how her friend group wills what they want into their lives and the ways she’s learned to make better choices than what may feel familiar to someone with a dysfunctional past. The episode ends with a lightning round of “Firsts & Worsts.”

For more from Heather Graham (@heathergraham), see her sophomore directorial project, “Chosen Family” on October 11, 2024.

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