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Sep 2024

3m 23s

Weekend Recap 9/16 - 9/20

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If things are okay it means that you're safe and secure - not that things are mediocre.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes o ... Show More

Habits Are The Wrong Thing To Focus On

Good habits come from systems and environments that make you take positive action consistently.Want to check out the systems that run my life? Click here!

Routines Are Rituals Of Devotion To Yourself

Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.The central routine in my life is the Daily Check In! Click here to check it out.

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