logo
episode-header-image
Sep 2024
1h 2m

Natasha Rothwell (White Lotus, How To Di...

10% Happier
About this episode

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Natasha Rothwell created, executive produced, and stars in the highly anticipated series How To Die Alone.

 

Natasha is best known for her Emmy Nominated performance in HBO’s The White Lotus and is set to reprise her role as Belinda Lindsey in the third season of the series currently in production.

She is also known for her critically acclaimed work as a series regular, writer, director, and producer on HBO’s Insecure, for which she has won a Peabody Award and received the 2022 NAACP Image Award for Best Supporting Actress in a Comedy.

Having previously written for Saturday Night Live, and after penning screenplays for Netflix, Paramount, and HBO Max— Natasha’s original screenplay Black Comic-Con was selected for the 2021 Sundance Screenwriters Lab.

Her genre-bending feature, along with several other projects, are in development at her production company, Big Hattie Productions—founded in 2020 to focus on creating, producing, and developing projects that champion marginalized voices in subversive ways.

In this episode we talk about:

  • Being alone vs being lonely
  • How she handles her own tendencies toward people-pleasing and burnout
  • Working with doubt, faith and the venerable cliche of “trusting in the universe”
  • Envy (and how it’s a partner to the scarcity mindset)
  • Therapy
  • Meditation
  • Why she loves RomComs — and her issues with them 
  • And we go Behind the scenes in a TV writer’s room — and why it’s even tougher when the character is you 

Related Episodes:

Kryptonite for the Inner Critic | Kristin Neff

Self-Compassion Ain't Always Soft | Kristin Neff 

Non-Negotiables Playlist

Sign up for Dan’s weekly newsletter here

Follow Dan on social: Instagram, TikTok

Ten Percent Happier online bookstore

Subscribe to our YouTube Channel

Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes

Full Shownotes: https://happierapp.com/podcast/tph/natasha-rothwell

Up next
Yesterday
How To Find Calm in a World on Fire | Pico Iyer
The antidote to a noisy, chaotic world. Pico Iyer is the acclaimed and bestselling author of more than a dozen books translated into twenty-three languages, most recently the nationally bestselling Aflame: Learning from Silence. In this episode we talk about: Why and how Pico fou ... Show More
1h 9m
Oct 6
Are You a Grudge Holder or a Revenge Seeker? Here’s How It’s Hurting You – And How To Get Over It | James Kimmel, Jr.
The psychology and neuroscience of revenge. James Kimmel, Jr. is a lecturer in psychiatry at the Yale School of Medicine, an expert on revenge, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. He is the creator of The Nonjustice Syst ... Show More
1h 11m
Oct 5
Sebene Selassie On: Resiliency, Rewriting Your Patterns and Finding a Teacher Who Speaks to You
We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we’re now offering guided meditations to accompany each full epis ... Show More
23m 22s
Recommended Episodes
Dec 2024
How Will Ilana Glazer Help You Find The Funny When Everything Sucks In The World (and da clerb)?
In da clerb, we all fam - and we’re so thrilled to welcome Ilana Glazer to “clerb Curious” this week. Ilana stopped by to talk about her upcoming sophomore special, Human Magic, streaming on Hulu this Friday, December 20th! We’re talking about how she developed her new special, t ... Show More
59m 45s
Sep 2024
Natasha Rothwell
ERK chats with actress, writer and producer NATASHA ROTHWELL. The pair discuss creating and starring in her new series HOW NOT TO DIE ALONE, working with ISSA RAE (INSECURE) and MIKE WHITE (WHITE LOTUS), discovering and honing her comedy chops, musical theater, setting boundaries ... Show More
43m 50s
Jan 2018
Rachel Brosnahan - 'The Marvelous Mrs. Maisel'
The newly-minted Golden Globe and Critics' Choice winner for best actress in a comedy series reflects on a childhood divided between acting and wrestling, her Emmy-nominated turn on Netflix's 'House of Cards' and landing the role of a lifetime — as a 1950s New York housewife-turn ... Show More
1h 12m
Jan 2025
Sharon Horgan - ‘My marriage failed but it had such a positive impact on my life’
Sharon Horgan is a writer, actor and director. She has an uncanny ability to craft complex, compelling and heartfelt characters who find comedy even in the darkest of situations: just like in her hit series Bad Sisters - which has won a Peabody Award and four Emmy nominations. Yo ... Show More
48m 43s
Oct 2021
‘Better Call Saul’s’ Rhea Seehorn Is Secretly Hilarious
Rhea Seehorn may be best known for playing the very serious Kim Wexler opposite Bob Odenkirk on ‘Better Call Saul.’ But for the first 15 years or so of her acting career, she couldn’t break out of the “sitcom” box. This fall, while fans eagerly await that ‘Breaking Bad’ spin-off’ ... Show More
52m 38s
Sep 30
Kristen Wiig
Kristen Wiig is volunteering to make Metallica quieter. Amy hangs with her fellow 'SNL' alum and talks about a psychic telling her to move to LA, the on-boarding process at SNL, and feeling sad for inanimate objects. Host: Amy PoehlerGuests: Bill Hader and Kristen WiigExecutive P ... Show More
1h 4m
Mar 2025
Tina Fey: From Mean Girl to Trailblazer | 269
Tina Fey sure does wear the (Bossy)pants. As she navigates the treacherous, male dominated waters of the comedy world, Tina quickly ascends up the ranks at the legendary (and notoriously cutthroat) comedy institution, “Saturday Night Live.” But that’s not enough for this self-pro ... Show More
41 m
Aug 2024
American Badass: Natasha Henstridge
Join Natasha Henstridge and Michael Madsen in this episode where they delve into their personal lives, careers, and experiences. From discussing their early days in the industry to sharing intimate stories about family dynamics and personal struggles, this episode offers a candid ... Show More
50m 18s
Mar 2025
Mindy Kaling
Mindy Kaling (Running Point, The Mindy Project, Never Have I Ever) is an Emmy-nominated writer, actor, and producer. Mindy joins the Armchair Expert to discuss how she is the only the second person Dax has ever worn a suit for, relate over the sexiness and status marker of a good ... Show More
2h 9m
Feb 2024
America Ferrera - 'Barbie' [LIVE]
In front of an audience at Chapman University, the trailblazing actress, producer, director and activist reflects on the unlikely path to her breakthrough role in the indie film 'Real Women Have Curves'; becoming the first Latina ever to win the best actress in a comedy series Em ... Show More
1h 49m