Self Improvement Wednesday: How to Appre...

A quick glance around the world or through history will reveal that no matter what we happen to believe is morally right and wrong, there is at least one person or culture that believes differently, and holds their belief with as much conviction as we do. 

When we think about the Greek myths we think of beasts like multi-headed dogs or giant eagles, but what about insects? 

Green spaces in cities are vital for our wellbeing, but did you know that here in Sydney we have access to some of the best parks in the world? Elizabeth Mossop, Professor of Landscape Architecture at the University of Technology, Sydney teaches us all about it for Self Improveme ... Show More

<p>Today’s poem is The Gardener 85 by Rabindranath Tagore.</p><br/><p>The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poetry has a way of collapsing time, and by working the senses, having us experience an era. In the blues rhythms of Langston Hughes’ po ... Show More

Do you agree that poetry is therapeutic? I do, so on this episode I will read to you some lovely poems on love & life. 

Roses are red, violets are blue, has poetry ever been intimidating for you? For many people, this art form can feel unapproachable, but poet and educator Sarah Kay, suggests that people who don’t like poetry just maybe haven’t found a poem that really speaks to them. Sarah propos ... Show More

In honor of National Poetry Month, Chris is speaking with Naisha Randhar. Naisha is the Youth Poet Laureate of Dallas, the author of Roses of Arma, and the youngest guest Chris has ever interviewed — she’s a high school sophomore. Chris and Naisha talk about the inspiring work of ... Show More

<p>The poetry of Adi Assis injects us with the distress that consumes his days and nights. His laments madden us as we find ourselves rare witness to circumstances usually hidden from view, and even more profoundly, to the hidden reaches of the poet's heart.</p> <p><a href= "http ... Show More

<p>Today’s poem is Echo by Christina Rossetti. </p><br/><p>The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem calls back to a deceased beloved, to return to this side of existence, to traverse the layers of time — an incantation that wishes to ... Show More

What sacrifices were made by your parents when you were a child? How did you think about them as they were happening? And how do you think about them now? In his poem “Those Winter Sundays,” Robert Hayden holds space for a weighted childhood memory and the regret, love, and pain ... Show More