Yesterday

When the Mind Writes Horror Stories

A harmless video turns into a full-blown mental horror film. Rosie talks about rumination, why our brains jump to catastrophe, and how small grounding actions can quiet fear before it takes over. Learn more about your ad choices. Visit megaphone.fm/adchoices

7m 26s

Feb 9

The Ghosts Inside Us

Not all ghosts live in old houses. Some live in our bodies and our stories. Rosie reflects on how recurring fears and memories can become teachers when we stop avoiding them and start listening. Learn more about your ad choices. Visit megaphone.fm/adchoices

6m 29s

Feb 6

The Teachers We Didn’t Ask For

Rosie reflects on how the people who hurt or challenge us often shape us in unexpected ways. She shares how reframing “enemies” as unlikely teachers can build resilience, compassion, and clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices

5m 22s

Aug 2024

Awesome With Alison is BACK!

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2m 18s

Apr 2025

Discipline Your Thinking—Unlock A Focused And Powerful Mindset Motivational Speech

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16m 4s

Jan 2022

FIXING the Top 12 Less Obvious Toxic Habits

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28m 43s

Jul 2025

Three Walls Every High Achiever Hits

Daily Boost Podcast Show Notes Three Walls Every High Achiever Hits July 11, 2025 | Episode 5135 Host: Scott Smith High achievers, listen up! You're going to hit walls, and Scott's identified the three big ones that'll stop you dead in your tracks. From golden handcuff prison ... Show More

11m 50s

Feb 2025

BE 374: Describe Your Progress - Getting Started

Take our free Business English Score Quiz here. Take the quiz and find out your Business English score. How prepared are you for English at work? Do you love Business English? Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes ... Show More

16m 35s

Nov 2021

15 Things Mentally Strong People Do

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31m 46s

Jul 2025

Why Your Best Ideas Come When You're NOT Trying to Focus

Daily Boost Podcast Show Notes Why Your Best Ideas Come When You're NOT Trying to Focus July 18, 2025 | Episode 5140 Host: Scott Smith Episode Description Ready to discover where your best ideas really come from? Scott reveals why trying harder to focus might actually be blo ... Show More

13m 41s

Sep 2025

AEE 2484: English Vocabulary Tips You Can Believe In

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17 m

Oct 2020

Couples & Trauma: Episode 17

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46m 56s

Jul 2025

Why Your Big Goal Might Be the Wrong Mountain

Daily Boost Podcast Show Notes Why Your Big Goal Might Be the Wrong Mountain July 15, 2025 | Episode 5137 Host: Scott Smith Episode Description Life is like mountain climbing, but here's the real question that'll stop you in your tracks: Are you climbing the right mountain? ... Show More

12m 24s

Improve Your Mindset With Curiosity