Jul 29

Unfamiliar Doesn't Mean Unsafe

Many of us believe we need to feel completely sure before making a big decision. But what if waiting for certainty is what's preventing us from growing? This episode explores how loosening our grip on certainty can open the door to possibilities we couldn't have planned. Learn mo ... Show More

5m 27s

Jul 27

Is That What They Meant?

Have you ever assumed you knew what someone was thinking, only to find out you were completely wrong? Dora explores why the mind fills in the blanks during communication, and how a little curiosity can keep those stories from taking over. Learn more about your ad choices. Visit m ... Show More

4m 55s

Jul 24

What If It Can Wait?

What would happen if you didn't answer that notification right away? Dora explores why the mind equates speed with importance, and how questioning that impulse can create more clarity and less stress. Learn more about your ad choices. Visit megaphone.fm/adchoices

5m 46s

May 2023

Release Limiting Beliefs - Reach Your Full Potential 🙌

Welcome to this guided meditation. This meditation practice was made with the intention to give you some tools for releasing limiting beliefs that may block your path of growth or may be holding you back in some areas of life. Everyone deserves to be loved, respected and accepted ... Show More

14m 50s

Mar 2020

Let It Go So You Can Go

Holding on to negativity keeps you in negativity. Forgiveness is for you. Keep it moving so you can get to the next level. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

7m 57s

Jan 2025

Breaking Free of Negativity and Status Quo Thinking

A meditation to overcome negativity in ourselves and in how others try to pull us down like crabs in a trap. Set yourself free from the doubts and the “negative pull” of others with this short guided meditation.For more relaxing resources visit ChelHamilton.comSend us Fan MailFor ... Show More

9m 1s

Oct 2024

Unleash Your Inner Power | Life-Changing Motivational Speech Compilation

<p>In this podcast episode, I reflect on a powerful metaphor drawn from the mini-series <em>1883</em>, where the external healing of a wound represents the things we can control, and the internal healing symbolizes the patience and trust needed for time to do its work. I emphasiz ... Show More

9m 55s

Jul 2019

Let it Go So You Can Go

Maybe it is you! Whatever is holding you back is holding you back. Let it go so you can go forward. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

7m 57s

Unlock Personal Growth Through Mental Sp...