In Eastern philosophy, ‘demons’ represent anything that holds us back from freedom. Instead of meeting your inner struggles with judgment or repression, approach them with compassion to foster healing and personal growth.
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Mar 25
Letting the Ending Be the Ending
When Dora gets a text from a friend going through a breakup, she finds herself sitting with a familiar question. Why do endings feel so personal? She starts to think about her own experiences, from heartbreak to quiet moments on retreat, and begins to see endings a little differe ... Show More
7m 42s
Nov 2024
Becoming Bodhisattvas in a Troubled World
<p class="MsoNormal">Thich Nhat Hanh said "no mud, no lotus." How might anger, hatred and delusion—the mud of these times-- give rise to a growing compassion and wisdom in our world? In this talk we look directly at the angst surrounding the US elections, and explore several po ... Show More
51m 38s
Jan 2025
3462: Emotional Mastery by Steve Pavlina on How to Cultivate Self-Awareness and Foster Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3462:
Steve Pavlina explores the transformative process of emotional mastery, emphasizing how we can shift from being contr ... Show More
11m 51s
Sep 2025
Personal Growth:. Forgiveness Power
Episode Description:. Discover the transformative power of forgiveness as a key tool for personal growth in this enlightening episode of Speak with Power:. Daily Confidence Boost. Unlock the secrets to letting go, moving forward, and embracing a life filled with peace, happiness, ... Show More
6m 13s