In Eastern philosophy, ‘demons’ represent anything that holds us back from freedom. Instead of meeting your inner struggles with judgment or repression, approach them with compassion to foster healing and personal growth.
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Jan 2025
Cultivate Self-Compassion (Female Voice)
Hey beautiful soul, it’s Jody Agard here.
We can be so hard on ourselves, so this is a moment to slow down and cultivate a little more self-compassion. You deserve kindness, and this meditation is a gentle reminder to give it to yourself.
So, get comfortable, take a deep breath, ... Show More
10m 48s