<p>What started as a simple 23andMe test turned into a life-changing revelation! In this video, we follow the incredible journey of Haley, who uncovered a half-sister she never knew existed— Marla. After discovering one another, they came to find that they have over 12 siblings in total! Her dad's past as a sperm donor in college unraveled a hidden famil ... Show More
Aug 18
My Husband Died 4 Days After Our Wedding
#foryou #podcast https://jaspr.co CODE INSANE for $300 offJust days after her wedding, while pregnant with their first child, her husband suddenly passed away. In her 20s and newly widowed, she was forced to face the unthinkable—grieving the love of her life while preparing to br ... Show More
2h 34m
Aug 10
Raised by a Serial Child Rapist
https://jaspr.co CODE INSANE for $300 offKelsey grew up with a father who abused her, her sister—and other children. For years, she was silent. Eventually, she found a way out at 13 years old but is still processing the violence a decade later.Kelsey's Links:Kelsey's website: htt ... Show More
2h 44m
Sep 2024
"How do I know what's really me versus what's my mental illness?"
This week licensed therapist Kati Morton talks about distinguishing between our core personality and trauma response, how to figure out what our identity is without our mental illness, and dealing with SA online. She then explains how we can know if we are being lazy, how to ask ... Show More
42m 26s
Mar 2024
"Could my siblings have emotionally abused me?" ep.206
This week on Ask Kati Anything, licensed therapist Kati Morton discusses the line between normal sibling relationships and emotional abuse, shutting down in therapy, and how to know if we are oversharing. She explains how mental illnesses can sometimes follow patterns in their sy ... Show More
44m 3s
Aug 2024
How far back does my body remember?
This week licensed therapist Kati Morton talks about emotional pain in therapy sessions, how we can stop our hypersexuality, and how far back our body remembers traumatic experiences. She also explains other mental illnesses that could be helped through DBT, and what we can do to ... Show More
41m 30s
Oct 2024
How to Open Up in Therapy: Finding Courage to Share & Heal
This week licensed therapist, Kati Morton talks about therapy and how to get comfortable sharing with our therapist. She also discusses honesty in therapy, its importance, and how we can find the courage to share what we are going through. She then explains how to know when we ne ... Show More
32m 30s
Jul 2024
Guided Meditation - The Container Method - for Processing Trauma, PTSD and Intense Emotions
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership ... Show More
6m 43s
Mar 2025
3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal
How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a young age. Ella McCrystal is a fully trained and accredited Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coac ... Show More
1h 29m